Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/19/2006 Run
Random Route
Easy      
1/25/2006 Run
Random Route
Easy      
2/7/2006 Run
Random Route
Easy      
2/8/2006 Run
Random Route
Easy      
2/9/2006 Run
Random Route
Easy      
3/7/2006 Run
Random Route
Easy      
5/3/2006 Run
Random Route
Easy      
6/23/2006 Run
Random Route
Easy      
9/7/2006 Run
Random Route
Easy      
1/1/2007 Run
Random Route
Easy      
6/25/2007 Run
Random Route
Easy      
7/15/2007 Run
Random Route
Easy      
8/5/2007 Run
Random Route
Easy      
9/7/2007 Run
Random Route
Easy      
9/25/2007 Run
Random Route
Easy      
10/27/2007 Run
Random Route
Easy      
10/31/2007 Run
Random Route
Easy      
11/27/2007 Run
Random Route
Easy      
4/3/2013 Walking   Default      
12/26/2005 Run
eboshi
Easy 8.0 km    
12/27/2005 Run
u-turn
Easy 7.0 km    
12/28/2005 Run
u-turn
Easy 7.0 km    
12/29/2005 Walking
sagami river [2]
Default 13.0 km    
12/31/2005 Run
10k
Easy 10.0 km    
1/2/2006 Run
little hill
Easy 6.0 km    
1/4/2006 Run
u-turn
Easy 7.0 km    
1/5/2006 Run
u-turn
Easy 7.0 km    
1/7/2006 Run
u-turn
Easy 7.0 km    
1/8/2006 Run
eboshi
Easy 8.0 km    
1/8/2006 Walking
deck
Default 4.0 km    
1/9/2006 Walking
deck
Default 4.0 km    
1/10/2006 Run
little hill
Easy 6.0 km    
1/11/2006 Run
u-turn
Easy 7.0 km    
1/12/2006 Run
u-turn
Easy 7.0 km    
1/15/2006 Run
eboshi
Easy 8.0 km    
1/16/2006 Run
little hill
Easy 6.0 km    
1/17/2006 Run
eboshi
Easy 8.0 km    
1/18/2006 Run
deck
Easy 4.0 km    
1/20/2006 Run
u-turn
Easy 7.0 km    
1/21/2006 Walking
deck
Default 4.0 km    
1/22/2006 Run
eboshi
Easy 8.0 km    
1/23/2006 Run
little hill
Run 6.0 km    
1/24/2006 Run
eboshi
Easy 8.0 km    
1/29/2006 Run
little hill
Run 6.0 km    
1/30/2006 Run
u-turn
Run 7.0 km    
1/31/2006 Run
eboshi
Run 8.0 km    
2/2/2006 Run
u-turn
Run 7.0 km    
2/3/2006 Run
toilet tower
Run 1.0 km    
2/4/2006 Run
eboshi
Run 8.0 km    
2/5/2006 Walking
toilet
Default 9.0 km    
2/6/2006 Run
little hill
Run 6.0 km    
2/10/2006 Run
deck
Run 4.0 km    
2/10/2006 Walking
toilet
Default 9.0 km    
2/11/2006 Run
little hill
Run 6.0 km    
2/11/2006 Walking
deck
Default 4.0 km    
2/13/2006 Run
u-turn
Run 7.0 km    
2/14/2006 Walking
u-turn
Default 7.0 km    
2/15/2006 Run
u-turn
Run 7.0 km    
2/17/2006 Run
u-turn
Run 7.0 km    
2/18/2006 Run
little hill
Run 6.0 km    
2/18/2006 Walking
little hill
Default 6.0 km    
2/19/2006 Run
eboshi
Run 8.0 km    
2/19/2006 Walking
deck
Default 4.0 km    
2/20/2006 Run
little hill
Run 6.0 km    
2/21/2006 Run
toilet
Run 9.0 km    
2/22/2006 Run
deck
Run 4.0 km    
2/23/2006 Run
little hill
Run 6.0 km    
2/25/2006 Run
u-turn
Run 7.0 km    
2/25/2006 Walking
deck
Default 4.0 km    
2/27/2006 Run
u-turn
Run 7.0 km    
2/28/2006 Run
little hill
Run 6.0 km    
3/2/2006 Run
eboshi
Run 8.0 km    
3/4/2006 Run
10k
Run 9.0 km    
3/5/2006 Run
eboshi
Run 6.5 km    
3/5/2006 Walking
deck
Default 4.0 km    
3/6/2006 Run
eboshi
Run 8.0 km    
3/8/2006 Run
eboshi
Run 8.0 km    
3/9/2006 Run
u-turn
Easy 7.0 km    
3/11/2006 Run
u-turn
Easy 7.0 km    
3/13/2006 Run
u-turn
Easy 7.0 km    
3/14/2006 Run
toilet
Easy 9.0 km    
3/15/2006 Run
u-turn
Easy 7.0 km    
3/16/2006 Run
deck
Easy 4.0 km    
3/18/2006 Run
eboshi
Easy 8.0 km    
3/18/2006 Walking
deck
Default 4.0 km    
3/20/2006 Run
little hill
Easy 6.0 km    
3/22/2006 Run
eboshi
Easy 8.0 km    
3/24/2006 Run
toilet
Easy 9.0 km    
3/25/2006 Run
eboshi
Easy 6.0 km    
3/25/2006 Walking   Default 2.0 km    
3/26/2006 Run
Random Route
Easy 1.5 km    
3/26/2006 Walking   Default 2.5 km    
3/27/2006 Run
u-turn
Easy 7.0 km    
3/28/2006 Run
little hill
Easy 6.0 km    
3/30/2006 Walking
sagami river [2]
Default 17.0 km    
3/31/2006 Run
u-turn
Easy 7.0 km    
4/1/2006 Walking
deck
Default 4.0 km    
4/1/2006 Run
southern beach
Easy 11.0 km    
4/2/2006 Walking   Default 2.0 km    
4/3/2006 Run
u-turn
Easy 7.0 km