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11/18/2007

8:26 AM

10 mi

1:32:38.06

9:16 mi

Health

158 lb
149 bpm
5008

Weather

58 F

Ratings

6 / 10
8 / 10
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Notes

Same run as yesterday but I added 2.5 miles on the outbound, pretty brutal hills on the return leg. Total elevation gain was 929' in 5 miles, that's an average grade of around 3.5%.

The Garmin worked flawlessly, even the elevation profile was pretty accurate.

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