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4/24/2006

12:00 PM

4:30

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Imported from www.running-log.com

Weather: Warm

Comment: "Workout! Ran 6x1 minute with 1 min job in between, then did a 5 min easy run and then 4x30 seconds at about 800 pace. Felt good the whole time and got a good workout in before my golf match today."

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