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Summary
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Run: Medium/Long
Previous
Next
7/2/2009
Date
7:30 PM
Time
13 mi
Distance
2:00:00
Duration
9:14 mi
Pace
Equipment
Saucony Progrid Ride 7
Health
Weight
190 lb
kilojoules
7821
Map
Course
Random Route
Notes
a bit much for a training run
Comments
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