Home
Training Log
Tools
Community
Shopping
Help
Login
Viewing Mr Inertia's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Shoes
Courses
Personal Records
Search
Graph
Workouts
Below is the list of runs you wanted to view.
Tips:
Click on a column header to sort by that column.
Click on a course to view more information about that course.
Date
Event
Course
Type
Distance
Time
Pace
Actions
12/4/2008
Run
Random Route
Medium/Long
10.5 Mi
1:38:00
9:20
12/2/2008
Run
Random Route
Regular w/Stride
6.5 Mi
1:00:00
9:14
12/1/2008
Run
Random Route
Easy
4.4 Mi
40:03
9:09
11/29/2008
Run
Random Route
Cruise interval
3.3 Mi
29:00
8:49
11/29/2008
Run
Random Route
Easy
6.3 Mi
1:00:00
9:36
11/28/2008
Run
Random Route
Regular w/Stride
6.3 Mi
1:00:00
9:27
11/27/2008
Run
Random Route
Easy
6.2 Mi
1:00:18
9:46
11/26/2008
Run
Random Route
Medium/Long
12.4 Mi
2:00:00
9:42
11/24/2008
Run
Random Route
Easy
3.9 Mi
36:28
9:24
11/23/2008
Run
Random Route
Easy
4.8 Mi
45:32
9:30
11/22/2008
Run
Random Route
Cruise interval
2.3 Mi
19:00
8:27
11/22/2008
Run
Random Route
Easy
6.3 Mi
1:02:30
10:00
11/21/2008
Run
Random Route
Easy
6.3 Mi
1:00:00
9:36
11/20/2008
Run
Random Route
Easy
6.6 Mi
1:02:21
9:30
11/19/2008
Run
Random Route
Easy
3 Mi
27:52
9:18
11/18/2008
Run
Random Route
Tempo
6.7 Mi
1:00:00
8:54
11/17/2008
Run
Random Route
Easy
4.4 Mi
40:00
9:06
11/13/2008
Run
Random Route
Easy
6.6 Mi
1:01:40
9:24
11/11/2008
Run
Random Route
Interval
4.8 Mi
42:06
8:52
11/10/2008
Run
Random Route
Easy
8.3 Mi
1:24:25
10:11
11/8/2008
Run
Random Route
Medium/Long
12.3 Mi
2:05:00
10:10
11/6/2008
Run
Random Route
Easy
6.2 Mi
1:00:26
9:45
11/5/2008
Run
Random Route
Easy
8.3 Mi
1:23:15
10:02
11/3/2008
Run
Random Route
Easy
6.1 Mi
1:00:00
9:51
11/2/2008
Run
Random Route
Easy
6 Mi
1:10:57
11:50
11/1/2008
Run
Random Route
Medium/Long
11.4 Mi
1:52:43
9:54
10/31/2008
Run
Random Route
Easy
3.9 Mi
35:03
9:00
10/30/2008
Run
Random Route
Medium/Long
9.5 Mi
1:28:12
9:20
10/28/2008
Run
Random Route
Easy
3 Mi
30:00
10:00
10/28/2008
Run
Random Route
Easy
8.2 Mi
1:18:26
9:32
10/27/2008
Run
Random Route
Easy
6 Mi
1:00:00
10:00
10/25/2008
Run
Random Route
Easy
5.3 Mi
52:59
9:56
10/25/2008
Run
Random Route
Cruise interval
3.2 Mi
29:00
8:58
10/25/2008
Run
Random Route
Easy
2 Mi
19:26
9:49
10/23/2008
Run
Random Route
Medium/Long
9.5 Mi
1:36:20
10:09
10/21/2008
Run
Random Route
Easy
3.2 Mi
30:00
9:32
10/21/2008
Run
Random Route
Tempo
2.4 Mi
20:00
8:14
10/21/2008
Run
Random Route
Easy
1 Mi
10:00
10:00
10/20/2008
Run
Random Route
Easy
4.3 Mi
40:00
9:19
10/19/2008
Run
Random Route
Easy
4.7 Mi
45:00
9:31
10/18/2008
Run
Random Route
Long
13.1 Mi
2:14:32
10:17
10/16/2008
Run
Random Route
Easy
6.4 Mi
1:00:00
9:26
10/14/2008
Run
Random Route
Easy
2.8 Mi
28:05
10:00
10/14/2008
Run
Random Route
Tempo
2.4 Mi
20:00
8:12
10/14/2008
Run
Random Route
Easy
1 Mi
10:30
10:30
10/13/2008
Run
Random Route
Easy
5.8 Mi
1:00:00
10:17
10/12/2008
Run
Random Route
Easy
4.5 Mi
45:00
10:06
10/11/2008
Run
Random Route
Progressive
11 Mi
1:59:03
10:50
10/9/2008
Run
Random Route
Easy
6.5 Mi
1:02:22
9:38
10/7/2008
Run
Random Route
Cruise interval
4 Mi
37:03
9:16
10/6/2008
Run
Random Route
Easy
5.9 Mi
1:00:00
10:14
10/5/2008
Run
Random Route
Easy
3 Mi
30:00
10:00
10/4/2008
Run
Random Route
Race
3.1 Mi
24:06
7:47
10/2/2008
Run
Random Route
Regular w/Stride
6.1 Mi
1:00:00
9:47
9/30/2008
Run
Random Route
Regular w/Stride
3 Mi
30:00
10:00
9/29/2008
Run
Random Route
Easy
5.8 Mi
1:00:00
10:17
9/27/2008
Run
Random Route
Easy
5.9 Mi
1:00:00
10:11
9/25/2008
Run
Random Route
Fartlek
2 Mi
18:17
9:09
9/23/2008
Run
Random Route
Hill
4.8 Mi
46:51
9:50
9/22/2008
Run
Random Route
Easy
4.1 Mi
39:12
9:41
9/20/2008
Run
Random Route
Easy
8 Mi
1:21:13
10:10
9/18/2008
Run
Random Route
Easy
6 Mi
59:50
9:59
9/16/2008
Run
Random Route
Cruise interval
4.2 Mi
48:36
11:43
9/13/2008
Run
Random Route
Easy
3 Mi
31:30
10:30
9/11/2008
Run
Random Route
Cruise interval
1.5 Mi
14:00
9:20
9/9/2008
Run
Random Route
Cruise interval
5.2 Mi
49:43
9:34
9/6/2008
Run
Random Route
Easy
10 Mi
1:41:06
10:07
7/9/2008
Run
Random Route
Easy
8.3 Mi
1:25:00
10:19
7/7/2008
Run
Random Route
Easy
4 Mi
44:28
11:07
7/5/2008
Run
Random Route
Easy
5 Mi
51:23
10:17
7/4/2008
Run
Random Route
Progressive
14 Mi
2:22:30
10:11
7/1/2008
Run
Random Route
Interval
4.2 Mi
43:33
10:21
6/30/2008
Run
Random Route
Easy
6 Mi
1:03:47
10:36
6/26/2008
Run
Random Route
Easy
6 Mi
1:02:58
10:30
6/24/2008
Run
Random Route
Easy
4.1 Mi
39:07
9:37
6/24/2008
Run
Random Route
Easy
4 Mi
42:37
10:40
6/21/2008
Run
Random Route
Long
14 Mi
2:39:56
11:26
6/19/2008
Run
Random Route
Easy
6 Mi
58:09
9:42
6/18/2008
Run
Random Route
Interval
5.1 Mi
53:40
10:36
6/15/2008
Run
Random Route
Easy
8 Mi
1:19:58
10:00
6/13/2008
Run
Random Route
Tempo
3.8 Mi
39:59
10:39
6/10/2008
Run
Random Route
Easy
4.5 Mi
49:00
10:54
6/9/2008
Run
Random Route
Easy
4 Mi
42:43
10:38
6/7/2008
Run
Random Route
Medium/Long
10 Mi
1:46:15
10:38
6/6/2008
Run
Random Route
Easy
4.1 Mi
41:29
10:08
6/4/2008
Run
Random Route
Interval
5.2 Mi
54:37
10:31
6/2/2008
Run
Random Route
Easy
6 Mi
58:51
9:49
5/30/2008
Run
Random Route
Easy
4 Mi
39:49
9:58
5/29/2008
Run
Random Route
Easy
2 Mi
21:00
10:30
5/27/2008
Run
Random Route
Easy
3 Mi
31:18
10:26
5/24/2008
Run
Random Route
Race
26.2 Mi
4:32:10
10:24
5/22/2008
Run
Random Route
Easy
3 Mi
29:24
9:48
5/21/2008
Run
Random Route
Easy
3.1 Mi
28:29
9:14
5/19/2008
Run
Random Route
Easy
3.1 Mi
29:56
9:40
5/17/2008
Run
Random Route
Galloway
18 Mi
3:06:15
10:21
5/15/2008
Run
Random Route
Easy
8 Mi
1:20:00
10:00
5/13/2008
Run
Random Route
Easy
4 Mi
38:40
9:40
5/11/2008
Run
Random Route
Galloway
16 Mi
2:40:00
10:00
5/9/2008
Run
Random Route
Easy
6 Mi
57:45
9:38
5/8/2008
Run
Random Route
Easy
4 Mi
42:30
10:38
< Previous
|
Next >
Totals:
Entries: 100
Distance: 601.8 miles
Duration: 100:04:17
Feedback
|
Help
© 2005 – 2008 RunningAHEAD.com. All rights reserved.