Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/26/2008 |
Run |
Home run 2 laps around the BC |
Easy |
7.9 mi |
1:12:23 |
9:08 |
|
8/9/2008 |
Run |
Random Route |
Easy |
3.0 mi |
23:29 |
7:47 |
|
8/16/2008 |
Run |
Random Route |
Easy |
3.0 mi |
21:59 |
7:17 |
|
8/23/2008 |
Run |
Random Route |
Easy |
4.3 mi |
32:33 |
7:33 |
|
9/6/2008 |
Run |
TNT 5 miler |
Easy |
5.3 mi |
41:07 |
7:47 |
|
9/27/2008 |
Run |
Random Route |
Easy |
8.5 mi |
1:06:52 |
7:53 |
|