| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/29/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
46:29 |
7:57 |
 |
| 5/16/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
47:23 |
8:06 |
|
| 4/25/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
48:00 |
8:13 |
|
| 4/30/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
48:18 |
8:16 |
|
| 5/12/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
48:30 |
8:18 |
|
| 9/22/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
48:36 |
8:19 |
|
| 4/23/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
49:00 |
8:23 |
|
| 8/28/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
49:02 |
8:23 |
|
| 8/6/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
49:05 |
8:24 |
|
| 4/11/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
50:00 |
8:33 |
|
| 4/14/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
50:00 |
8:33 |
|
| 4/28/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
50:00 |
8:33 |
|
| 5/5/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
50:00 |
8:33 |
|
| 6/9/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
50:03 |
8:34 |
|
| 5/19/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
51:04 |
8:44 |
|
| 6/6/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
51:55 |
8:53 |
|
| 4/9/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
52:00 |
8:54 |
|
| 9/2/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
52:39 |
9:00 |
|
| 6/4/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
52:45 |
9:02 |
|
| 5/27/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
53:00 |
9:04 |
|
| 5/21/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
53:20 |
9:08 |
|
| 6/2/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
53:58 |
9:14 |
|
| 4/7/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
54:00 |
9:14 |
|
| 4/21/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
54:00 |
9:14 |
|
| 5/6/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
54:00 |
9:14 |
|
| 5/23/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
56:12 |
9:37 |
|
| 6/11/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
57:48 |
9:53 |
|
| 6/18/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
58:00 |
9:55 |
|
| 9/8/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
58:49 |
10:04 |
|
| 7/30/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
59:23 |
10:10 |
|
| 8/4/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
1:00:20 |
10:19 |
|
| 8/25/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
1:00:35 |
10:22 |
|
| 6/16/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
1:02:00 |
10:36 |
|
| 6/13/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
1:03:00 |
10:47 |
|
| 5/2/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
1:06:00 |
11:17 |
|
| 8/11/2008 |
Run |
Work Loop |
Easy |
5.9 mi |
1:12:00 |
12:19 |
|
|