Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/27/2008 Run
Random Route
Easy 8.5 mi 1:06:52 7:53
9/6/2008 Run
TNT 5 miler
Easy 5.3 mi 41:07 7:47
8/23/2008 Run
Random Route
Easy 4.3 mi 32:33 7:33
8/16/2008 Run
Random Route
Easy 3.0 mi 21:59 7:17
8/9/2008 Run
Random Route
Easy 3.0 mi 23:29 7:47
7/26/2008 Run
Home run 2 laps around the BC
Easy 7.9 mi 1:12:23 9:08