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11/8/2010

5000 m

16:00

5:09 mi

No additional information was recorded for this entry.

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Notes

I felt really good on this workout. I felt strong and able to go faster had the workout asked for more than 80-85%. After the workout though, my throat was a bit constricted because of the onset of cold symptoms that I started experiencing over the weekend. I will have to be careful to get enough sleep while still getting my philosophy paper done.

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