| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2008 |
Bike |
Home to QMS |
Easy |
15.0 mi |
|
|
 |
| 9/8/2008 |
Run |
Home to QMS |
Easy |
4.0 mi |
|
|
|
| 9/5/2008 |
Run |
Home to QMS |
Easy |
7.7 mi |
1:11:50 |
9:20 |
|
| 9/4/2008 |
Run |
Home to QMS |
Easy |
3.9 mi |
32:52 |
8:33 |
|
| 9/4/2008 |
Run |
Home to QMS |
Easy |
5.8 mi |
53:26 |
9:17 |
|
| 9/3/2008 |
Run |
Home to QMS |
Easy |
3.9 mi |
33:08 |
8:29 |
|
| 9/3/2008 |
Run |
Home to QMS |
Easy |
7.9 mi |
1:15:00 |
9:28 |
|
| 6/13/2008 |
Run |
Home to QMS |
Easy |
4.2 mi |
39:17 |
9:26 |
|
| 6/9/2008 |
Run |
Home to QMS |
Easy |
6.4 mi |
1:02:45 |
9:49 |
|
| 6/4/2008 |
Run |
Home to QMS |
Easy |
4.0 mi |
38:24 |
9:36 |
|
| 6/2/2008 |
Run |
Home to QMS |
Easy |
4.0 mi |
35:55 |
8:59 |
|
| 6/2/2008 |
Run |
Home to QMS |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 5/16/2008 |
Run |
Home to QMS |
Easy |
4.0 mi |
|
|
|
|