| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2008 |
Run |
Other |
Easy |
4.0 mi |
|
|
 |
| 9/8/2008 |
Run |
Feeder Canal Trail |
Easy |
2.5 mi |
|
|
|
| 9/8/2008 |
Run |
Home to QMS |
Easy |
4.0 mi |
|
|
|
| 9/7/2008 |
Run |
Cole's Woods |
Long |
16.2 mi |
2:30:11 |
9:17 |
|
| 9/6/2008 |
Run |
Feeder Canal Trail |
Easy |
5.0 mi |
|
|
|
| 9/5/2008 |
Run |
Feeder Canal Trail |
Easy |
3.0 mi |
39:46 |
13:16 |
|
|