| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/27/2016 |
Run |
|
Interval |
5.0 mi |
|
|
 |
| 8/29/2016 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/30/2016 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 8/31/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/1/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 9/1/2016 |
Run |
|
Race |
3.0 mi |
|
|
|
| 9/1/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 9/2/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/12/2016 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 9/13/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 9/14/2016 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/15/2016 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/15/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/16/2016 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/17/2016 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 10/26/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/27/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
|