| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2010 |
Run |
|
Race |
3.1 mi |
23:15 |
7:30 |
 |
| 8/21/2010 |
Run |
|
Race |
3.1 mi |
21:58 |
7:06 |
|
| 9/11/2010 |
Run |
|
Race |
3.1 mi |
20:45 |
6:42 |
|
| 9/25/2010 |
Run |
|
Race |
3.1 mi |
21:43 |
7:01 |
|
| 10/23/2010 |
Run |
|
Race |
3.1 mi |
21:40 |
7:00 |
|
| 11/20/2010 |
Run |
|
Race |
3.1 mi |
22:04 |
7:05 |
|
| 11/25/2010 |
Run |
|
Race |
3.1 mi |
21:14 |
6:51 |
|
| 12/4/2010 |
Run |
|
Race |
3.1 mi |
20:11 |
6:31 |
|
| 1/1/2011 |
Run |
|
Race |
5.0 km |
22:23 |
7:13 |
|
| 2/12/2011 |
Run |
|
Race |
3.1 mi |
20:45 |
6:42 |
|
| 9/3/2011 |
Run |
|
Race |
3.1 mi |
20:02 |
6:28 |
|
| 10/29/2011 |
Run |
|
Race |
3.1 mi |
21:28 |
6:56 |
|
| 11/13/2011 |
Run |
|
Race |
3.1 mi |
21:17 |
6:52 |
|
| 11/24/2011 |
Run |
|
Race |
3.1 mi |
20:30 |
6:37 |
|
| 2/11/2012 |
Run |
|
Race |
3.1 mi |
21:04 |
6:50 |
|
| 7/4/2012 |
Run |
|
Race |
3.1 mi |
22:05 |
7:08 |
|
| 7/14/2012 |
Run |
|
Race |
3.1 mi |
44:52 |
14:29 |
|
| 8/10/2012 |
Run |
|
Race |
3.1 mi |
20:41 |
6:41 |
|
| 10/27/2012 |
Run |
|
Race |
3.1 mi |
22:07 |
7:09 |
|
| 11/22/2012 |
Run |
|
Race |
3.1 mi |
20:29 |
6:37 |
|
| 12/8/2012 |
Run |
|
Race |
3.1 mi |
20:27 |
6:36 |
|
| 12/15/2012 |
Run |
|
Race |
3.1 mi |
21:14 |
6:51 |
|
| 1/1/2013 |
Run |
|
Race |
3.1 mi |
21:47 |
7:02 |
|
| 2/9/2013 |
Run |
|
Race |
3.1 mi |
20:55 |
6:45 |
|
| 11/28/2013 |
Run |
|
Race |
3.1 mi |
21:13 |
6:51 |
|
| 1/1/2014 |
Run |
|
Race |
3.1 mi |
22:28 |
7:15 |
|
| 6/7/2014 |
Run |
|
Race |
3.1 mi |
21:48 |
7:02 |
|
|