| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2008 |
Run |
eisenhower 4.6 |
Easy |
4.6 mi |
43:45 |
9:31 |
 |
| 3/25/2008 |
Run |
eisenhower 4.6 |
Easy |
4.6 mi |
45:00 |
9:47 |
|
| 3/23/2008 |
Run |
treadmill |
Easy |
3.8 mi |
39:10 |
10:19 |
|
| 3/20/2008 |
Run |
Random Route |
Easy |
3.5 mi |
34:23 |
9:50 |
|
| 3/18/2008 |
Run |
Random Route |
Easy |
3.1 mi |
30:12 |
9:45 |
|
| 3/17/2008 |
Run |
Random Route |
Easy |
2.2 mi |
24:40 |
11:13 |
|
| 3/15/2008 |
Run |
W&OD - General |
Easy |
6.0 mi |
56:34 |
9:26 |
|
| 3/13/2008 |
Run |
Work - General |
Easy |
4.0 mi |
38:24 |
9:36 |
|
| 3/12/2008 |
Run |
eisenhower 4.6 |
Easy |
4.6 mi |
42:59 |
9:21 |
|
| 3/10/2008 |
Run |
treadmill |
Easy |
3.5 mi |
35:20 |
10:06 |
|
| 3/8/2008 |
Run |
treadmill |
Easy |
3.4 mi |
34:12 |
10:04 |
|
|