| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2023 |
Run |
Random Route |
Easy |
7.1 mi |
52:02 |
7:20 |
 |
| 7/13/2023 |
Run |
Random Route |
Trail Run |
8.3 mi |
1:08:49 |
8:16 |
|
| 7/11/2023 |
Run |
Random Route |
Trail Run |
5.3 mi |
41:49 |
7:54 |
|
| 7/10/2023 |
Run |
Random Route |
Trail Run |
7.6 mi |
52:05 |
6:51 |
|
| 7/8/2023 |
Run |
Random Route |
Easy |
6.7 mi |
47:24 |
7:03 |
|
| 7/6/2023 |
Default_30 |
|
Default |
|
24:19 |
|
|
| 7/6/2023 |
Run |
Random Route |
Easy |
5.2 mi |
37:34 |
7:17 |
|
| 7/3/2023 |
Default_30 |
|
Default |
0.2 mi |
19:58 |
1:26:48 |
|
| 7/3/2023 |
Default_30 |
|
Default |
1.0 mi |
24:57 |
24:00 |
|
| 7/2/2023 |
Bike |
|
Moderate |
32.4 mi |
3:44:24 |
6:56 |
|
| 7/1/2023 |
Bike |
|
Moderate |
11.6 mi |
1:23:46 |
7:14 |
|
| 6/29/2023 |
Run |
Random Route |
Easy |
2.6 mi |
21:41 |
8:23 |
|
| 6/24/2023 |
Run |
Random Route |
Easy |
9.6 mi |
1:25:38 |
8:56 |
|
| 6/23/2023 |
Run |
Random Route |
Easy |
6.8 mi |
54:17 |
7:58 |
|
| 6/22/2023 |
Run |
Random Route |
Easy |
0.5 mi |
15:25 |
31:29 |
|
| 6/22/2023 |
Bike |
|
Moderate |
15.5 mi |
1:20:55 |
5:14 |
|
| 6/20/2023 |
Run |
Random Route |
Easy |
6.3 mi |
48:29 |
7:42 |
|
| 6/18/2023 |
Default_30 |
|
Default |
19.7 mi |
3:53:38 |
11:54 |
|
| 6/18/2023 |
Run |
Random Route |
Easy |
6.4 mi |
47:47 |
7:32 |
|
| 6/17/2023 |
Walk |
|
Default |
9.6 mi |
3:52:47 |
24:20 |
|
| 6/17/2023 |
Run |
Random Route |
Easy |
7.0 mi |
54:11 |
7:44 |
|
| 6/15/2023 |
Run |
Random Route |
Easy |
0.6 mi |
15:57 |
24:56 |
|
| 6/14/2023 |
Run |
Random Route |
Easy |
3.7 mi |
35:00 |
9:28 |
|
| 6/13/2023 |
Run |
Random Route |
Easy |
6.4 mi |
50:29 |
7:55 |
|
| 6/11/2023 |
Run |
Random Route |
Easy |
0.8 mi |
7:03 |
9:10 |
|
| 6/11/2023 |
Run |
Random Route |
Easy |
6.9 mi |
55:19 |
8:04 |
|
| 6/10/2023 |
Run |
Random Route |
Easy |
5.3 mi |
43:12 |
8:12 |
|
| 6/8/2023 |
Run |
Random Route |
Easy |
3.2 mi |
23:37 |
7:29 |
|
| 6/4/2023 |
Bike |
|
Moderate |
32.9 mi |
3:17:25 |
6:01 |
|
| 6/3/2023 |
Swim |
|
Free Style |
0.8 mi |
30:30 |
40:40 |
|
| 6/2/2023 |
Run |
Random Route |
Easy |
5.4 mi |
42:07 |
7:52 |
|
| 5/30/2023 |
Swim |
|
Free Style |
0.6 mi |
32:05 |
51:45 |
|
| 5/29/2023 |
Default_30 |
|
Default |
0.3 mi |
20:56 |
1:03:28 |
|
| 5/25/2023 |
Run |
Random Route |
Easy |
6.8 mi |
59:15 |
8:42 |
|
| 5/22/2023 |
Run |
Random Route |
Easy |
8.4 mi |
1:13:10 |
8:41 |
|
| 5/22/2023 |
Run |
Random Route |
Easy |
5.7 mi |
48:30 |
8:34 |
|
| 5/19/2023 |
Run |
Random Route |
Easy |
10.6 mi |
1:39:47 |
9:24 |
|
| 5/18/2023 |
Run |
Random Route |
Easy |
6.2 mi |
1:01:46 |
10:01 |
|
| 5/16/2023 |
Run |
Random Route |
Easy |
5.5 mi |
52:37 |
9:38 |
|
| 5/15/2023 |
Run |
Random Route |
Easy |
4.3 mi |
33:27 |
7:45 |
|
| 5/12/2023 |
Run |
Random Route |
Easy |
3.5 mi |
37:41 |
10:47 |
|
| 5/8/2023 |
Run |
Random Route |
Easy |
4.5 mi |
34:20 |
7:37 |
|
| 5/5/2023 |
Bike |
|
Moderate |
|
31:41 |
|
|
| 4/30/2023 |
Run |
Random Route |
Easy |
7.0 mi |
47:06 |
6:43 |
|
| 4/30/2023 |
Bike |
|
Moderate |
|
45:02 |
|
|
| 4/28/2023 |
Walk |
|
Default |
4.2 mi |
3:07:02 |
44:26 |
|
| 4/26/2023 |
Bike |
|
Moderate |
|
36:16 |
|
|
| 4/22/2023 |
Run |
Random Route |
Easy |
5.6 mi |
38:19 |
6:54 |
|
| 4/22/2023 |
Bike |
|
Moderate |
|
55:52 |
|
|
| 4/19/2023 |
Run |
Random Route |
Easy |
4.3 mi |
40:08 |
9:24 |
|
| 4/16/2023 |
Bike |
|
Moderate |
|
36:59 |
|
|
| 4/11/2023 |
Run |
Random Route |
Easy |
10.4 mi |
1:25:31 |
8:12 |
|
| 4/8/2023 |
Run |
Random Route |
Easy |
6.4 mi |
47:32 |
7:28 |
|
| 4/6/2023 |
Run |
Random Route |
Easy |
12.5 mi |
1:38:16 |
7:51 |
|
| 4/4/2023 |
Run |
Random Route |
Easy |
5.6 mi |
41:47 |
7:29 |
|
| 4/3/2023 |
Run |
Random Route |
Easy |
5.8 mi |
48:29 |
8:22 |
|
| 4/1/2023 |
Run |
Random Route |
Long |
12.6 mi |
1:57:55 |
9:21 |
|
| 3/31/2023 |
Run |
Random Route |
Trail Run |
6.7 mi |
55:06 |
8:12 |
|
| 3/29/2023 |
Run |
Random Route |
Trail Run |
7.2 mi |
53:01 |
7:24 |
|
| 3/28/2023 |
Run |
Random Route |
Trail Run |
8.1 mi |
1:05:25 |
8:08 |
|
| 3/26/2023 |
Run |
Random Route |
Easy |
6.4 mi |
50:11 |
7:54 |
|
| 3/25/2023 |
Hiking |
|
Default |
9.0 mi |
3:36:40 |
24:03 |
|
| 3/24/2023 |
Run |
Random Route |
Easy |
8.9 mi |
1:04:38 |
7:15 |
|
| 3/22/2023 |
Run |
Random Route |
Easy |
7.1 mi |
53:24 |
7:35 |
|
| 3/21/2023 |
Run |
Random Route |
Easy |
5.0 mi |
36:49 |
7:20 |
|
| 3/20/2023 |
Run |
Random Route |
Easy |
8.1 mi |
58:30 |
7:15 |
|
| 3/17/2023 |
Run |
Random Route |
Easy |
5.4 mi |
38:42 |
7:07 |
|
| 3/16/2023 |
Run |
Random Route |
Easy |
9.3 mi |
1:11:06 |
7:42 |
|
| 3/14/2023 |
Run |
Random Route |
Easy |
5.1 mi |
43:25 |
8:30 |
|
| 3/13/2023 |
Run |
Random Route |
Easy |
6.9 mi |
1:01:47 |
8:55 |
|
| 3/11/2023 |
Run |
Random Route |
Long |
11.3 mi |
2:04:08 |
11:00 |
|
| 3/7/2023 |
Run |
Random Route |
Easy |
6.6 mi |
49:34 |
7:34 |
|
| 3/2/2023 |
Run |
Random Route |
Trail Run |
8.8 mi |
1:03:03 |
7:11 |
|
| 2/28/2023 |
Run |
Random Route |
Long |
10.1 mi |
1:26:29 |
8:35 |
|
| 2/22/2023 |
Run |
Random Route |
Easy |
4.1 mi |
32:40 |
7:55 |
|
| 2/22/2023 |
Bike |
|
Moderate |
11.9 mi |
1:21:17 |
6:51 |
|
| 2/20/2023 |
Run |
Random Route |
Easy |
8.5 mi |
1:16:45 |
9:01 |
|
| 2/17/2023 |
Run |
Random Route |
Long |
11.5 mi |
1:23:51 |
7:18 |
|
| 2/16/2023 |
Run |
Random Route |
Easy |
5.5 mi |
42:31 |
7:47 |
|
| 2/13/2023 |
Run |
Random Route |
Long |
11.6 mi |
1:25:32 |
7:24 |
|
| 2/11/2023 |
Run |
Random Route |
Easy |
7.1 mi |
53:36 |
7:32 |
|
| 2/10/2023 |
Run |
Random Route |
Easy |
6.2 mi |
44:18 |
7:12 |
|
| 2/9/2023 |
Run |
Random Route |
Easy |
8.1 mi |
59:37 |
7:22 |
|
| 2/7/2023 |
Run |
Random Route |
Easy |
8.8 mi |
1:07:50 |
7:41 |
|
| 2/3/2023 |
Run |
Random Route |
Long |
10.1 mi |
1:16:20 |
7:33 |
|
| 2/2/2023 |
Walk |
|
Default |
5.5 mi |
1:51:33 |
20:26 |
|
| 2/1/2023 |
Run |
Random Route |
Easy |
6.9 mi |
50:51 |
7:25 |
|
| 1/31/2023 |
Run |
Random Route |
Easy |
6.3 mi |
44:28 |
7:05 |
|
| 1/29/2023 |
Run |
Random Route |
Easy |
5.2 mi |
37:07 |
7:13 |
|
| 1/25/2023 |
Run |
Random Route |
Easy |
6.0 mi |
48:54 |
8:09 |
|
| 1/23/2023 |
Run |
Random Route |
Easy |
7.3 mi |
58:14 |
7:59 |
|
| 1/22/2023 |
Bike |
|
Moderate |
10.2 mi |
1:32:54 |
9:08 |
|
| 1/21/2023 |
Run |
Random Route |
Easy |
10.4 mi |
1:28:05 |
8:29 |
|
| 1/20/2023 |
Bike |
|
Moderate |
7.0 mi |
37:03 |
5:16 |
|
| 1/19/2023 |
Run |
Random Route |
Easy |
5.7 mi |
48:11 |
8:31 |
|
| 1/17/2023 |
Run |
Random Route |
Easy |
6.5 mi |
53:22 |
8:17 |
|
| 1/16/2023 |
Run |
Random Route |
Easy |
10.3 mi |
1:12:21 |
7:04 |
|
| 1/13/2023 |
Run |
Random Route |
Easy |
5.5 mi |
37:48 |
6:55 |
|
| 1/12/2023 |
Run |
Random Route |
Easy |
6.6 mi |
47:53 |
7:17 |
|
| 1/11/2023 |
Run |
Random Route |
Easy |
7.1 mi |
49:01 |
6:55 |
|
|