Workouts

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Date Activity Course ▲ Type Distance Duration Pace   6/16/2012 Bike   Easy 55.5 mi     6/17/2012 Bike   Easy 55.5 mi     6/18/2012 Bike   Easy 61.0 mi     6/20/2012 Bike   Easy 61.0 mi     6/21/2012 Bike   Easy 61.0 mi     6/22/2012 Bike   Easy 61.0 mi     6/23/2012 Bike   Easy 61.0 mi     6/24/2012 Bike   Easy 61.0 mi     6/25/2012 Bike   Easy 61.0 mi     6/26/2012 Bike   Easy 61.0 mi     6/28/2012 Bike   Easy 61.0 mi     6/29/2012 Bike   Easy 61.0 mi     6/30/2012 Bike   Easy 61.0 mi     7/1/2012 Bike   Easy 61.0 mi     7/3/2012 Bike   Easy 61.0 mi     7/4/2012 Bike   Easy 61.0 mi     7/6/2012 Bike   Easy 61.0 mi     7/7/2012 Bike   Easy 61.0 mi     7/8/2012 Bike   Easy 61.0 mi     7/9/2012 Bike   Easy 61.0 mi     7/10/2012 Bike   Easy 61.0 mi     7/11/2012 Bike   Easy 61.0 mi     7/12/2012 Bike   Easy 61.0 mi     7/13/2012 Bike   Easy 61.0 mi     7/14/2012 Bike   Easy 61.0 mi     7/15/2012 Bike   Easy 61.0 mi     7/16/2012 Bike   Easy 61.0 mi     7/17/2012 Bike   Easy 61.0 mi     7/18/2012 Bike   Easy 61.0 mi     7/19/2012 Bike   Easy 61.0 mi     7/20/2012 Bike   Easy 61.0 mi     7/22/2012 Bike   Easy 61.0 mi     7/23/2012 Bike   Easy 61.0 mi     7/24/2012 Bike   Easy 61.0 mi     7/25/2012 Bike   Easy 61.0 mi     7/26/2012 Bike   Easy 61.0 mi     7/27/2012 Bike   Easy 62.0 mi     7/28/2012 Bike   Easy 62.0 mi     7/29/2012 Bike   Easy 62.0 mi     7/30/2012 Bike   Easy 62.0 mi     7/31/2012 Bike   Easy 62.0 mi     8/1/2012 Bike   Easy 62.0 mi     8/2/2012 Bike   Easy 62.0 mi     8/3/2012 Bike   Easy 62.0 mi     8/4/2012 Bike   Easy 62.0 mi     8/5/2012 Bike   Easy 62.0 mi     8/6/2012 Bike   Easy 62.0 mi     8/7/2012 Bike   Easy 62.0 mi     8/28/2012 Swim   Mixed       8/29/2012 Swim   Mixed       8/30/2012 Swim   Mixed       8/31/2012 Swim   Mixed       9/3/2012 Swim   Mixed       9/4/2012 Swim   Mixed       9/6/2012 Swim   Mixed       9/10/2012 Swim   Mixed   45:00   9/11/2012 Swim   Mixed       9/12/2012 Swim   Mixed       9/14/2012 Swim   Mixed       9/18/2012 Swim   Mixed       9/19/2012 Swim   Mixed       9/20/2012 Swim   Mixed       9/28/2012 Swim   Mixed       9/29/2012 Bike   Easy 12.3 mi 51:47 4:13 10/1/2012 Swim   Mixed       10/2/2012 Swim   Mixed       10/4/2012 Swim   Mixed       10/5/2012 Swim   Mixed       10/6/2012 Bike   Easy 13.7 mi 58:00 4:15 10/8/2012 Swim   Mixed       10/10/2012 Swim   Mixed       10/11/2012 Swim   Mixed       10/17/2012 Swim   Mixed       10/22/2012 Swim   Mixed       10/27/2012 Swim   Mixed       10/29/2012 Swim   Mixed   30:00   10/30/2012 Swim   Mixed   30:00   10/31/2012 Swim   Mixed   30:00   11/6/2012 Swim   Mixed       11/7/2012 Swim   Mixed       11/8/2012 Swim   Back Stroke       11/10/2012 Swim   Mixed       11/11/2012 Bike   Easy 29.5 mi     11/13/2012 Swim   Mixed       11/14/2012 Swim   Mixed       11/15/2012 Swim   Back Stroke       11/20/2012 Swim   Back Stroke       11/21/2012 Swim   Back Stroke       11/22/2012 Swim   Back Stroke       11/23/2012 Swim   Free Style       11/26/2012 Swim   Mixed       11/28/2012 Swim   Mixed       11/29/2012 Swim   Mixed       11/30/2012 Swim   Mixed       2/23/2013 Bike   Easy 36.0 mi     3/13/2013 Bike   Easy   1:00:00   3/15/2013 Bike   Easy 19.0 mi 1:30:00 4:45 7/10/2013 Bike   Hard 30.6 mi 1:53:00 3:42 7/11/2013 Bike   Hill 40.1 mi 3:19:03 4:59 7/23/2013 Bike   Easy 9.7 mi 45:51 4:44