Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/4/2013 Run
Random Non-Such park
Easy 5.4 km 32:00 5:56
5/16/2013 Run
Random Non-Such park
Long 8.3 km 54:48 6:37
2/19/2013 Run
Random Non-Such park
Easy 9.8 km 57:58 5:55
2/15/2013 Run
Random Non-Such park
Easy 3.9 km 28:45 7:23
12/10/2012 Run
Random Non-Such park
Brick 7.8 km 48:00 6:10
4/19/2012 Run
Random Non-Such park
Long   1:00:00  
4/8/2012 Run
Random Non-Such park
Easy   1:07:37  
3/18/2012 Run
Random Non-Such park
Interval   1:12:00  
2/27/2012 Run
Random Non-Such park
Long   2:07:00  
2/23/2012 Run
Random Non-Such park
Long   2:10:00  
2/9/2012 Run
Random Non-Such park
Easy   1:20:00  
12/28/2011 Run
Random Non-Such park
Easy   2:11:00  
12/1/2011 Run
Random Non-Such park
Long   1:20:00  
9/8/2011 Run
Random Non-Such park
Tempo   1:18:00  
8/21/2011 Run
Random Non-Such park
Tempo 13.8 km 1:22:44 6:00
8/16/2011 Run
Random Non-Such park
Tempo 6.1 km 36:14 5:57
8/12/2011 Run
Random Non-Such park
Tempo 10.2 km 1:00:20 5:55
8/2/2011 Run
Random Non-Such park
Tempo 10.0 km 1:02:00 6:12
7/20/2011 Run
Random Non-Such park
Fartlek 11.3 km 1:00:00 5:19
10/16/2010 Run
Random Non-Such park
Easy 8.5 km 50:00 5:53
9/15/2010 Run
Random Non-Such park
Easy 4.0 km 25:00 6:15
9/7/2010 Run
Random Non-Such park
Easy 3.0 km 25:00 8:20
9/1/2010 Run
Random Non-Such park
Easy 3.0 km 25:00 8:20
3/24/2009 Run
Random Non-Such park
Easy 6.0 km 35:04 5:54
3/22/2009 Run
Random Non-Such park
Easy 6.6 km 39:18 5:59