2/16/2011
5:00 AM
15.2 mi
1:51:35
7:21 mi
ASICS Gel-Nimbus 12 (white/blue)
15 miles including 5 x 1 mile at 5K+30s pace w/ 0.5 mile ez btw.
It's hard running hard in the morning.
Mile splits were: 6:11, 6:12, 6:10, 6:13, 6:10
Not easy considering my legs felt tired to start.