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Summary
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Run: Recovery
Previous
Next
3/9/2011
Date
6:00 AM
Time
4 mi
Distance
34:00
Duration
8:30 mi
Pace
Equipment
ASICS Gel-Nimbus 12 (white/blue)
Health
Weight
155 lb
kilojoules
1963
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Random - Flat
Notes
ez recovery run
Comments
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