| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2011 |
Run |
|
Easy |
10.0 km |
|
|
 |
| 9/24/2011 |
Run |
|
Easy |
24.5 km |
|
|
|
| 9/21/2011 |
Run |
|
Easy |
13.0 km |
|
|
|
| 9/20/2011 |
Run |
|
Easy |
10.3 km |
|
|
|
| 9/19/2011 |
Run |
|
Easy |
5.8 km |
|
|
|
| 9/18/2011 |
Run |
|
Easy |
13.0 km |
|
|
|
| 9/17/2011 |
Run |
|
Easy |
6.0 km |
|
|
|
| 9/15/2011 |
Run |
|
Easy |
4.4 km |
|
|
|
| 9/14/2011 |
Run |
|
Easy |
3.9 km |
|
|
|
| 9/13/2011 |
Run |
|
Easy |
4.0 km |
|
|
|
| 9/11/2011 |
Run |
|
Easy |
12.0 km |
|
|
|
| 9/8/2011 |
Run |
|
Easy |
10.1 km |
|
|
|
| 9/4/2011 |
Run |
|
Easy |
24.0 km |
|
|
|
| 9/3/2011 |
Run |
|
Easy |
4.0 km |
|
|
|
| 9/2/2011 |
Run |
|
Easy |
4.0 km |
|
|
|
| 9/1/2011 |
Run |
|
Easy |
11.9 km |
|
|
|
| 8/31/2011 |
Run |
|
Easy |
6.2 km |
|
|
|
| 8/30/2011 |
Run |
|
Easy |
9.1 km |
|
|
|
| 8/29/2011 |
Run |
|
Easy |
6.1 km |
|
|
|
| 8/28/2011 |
Run |
|
Easy |
8.8 km |
|
|
|
| 8/27/2011 |
Run |
|
Easy |
19.7 km |
|
|
|
| 8/26/2011 |
Run |
|
Easy |
6.0 km |
|
|
|
| 8/25/2011 |
Run |
|
Easy |
10.7 km |
|
|
|
| 8/24/2011 |
Run |
|
Easy |
6.0 km |
|
|
|
| 8/23/2011 |
Run |
|
Easy |
13.0 km |
|
|
|
| 8/22/2011 |
Run |
|
Easy |
6.0 km |
|
|
|
| 8/21/2011 |
Run |
|
Easy |
23.7 km |
|
|
|
| 8/20/2011 |
Run |
|
Easy |
7.0 km |
|
|
|
| 8/19/2011 |
Run |
|
Easy |
7.0 km |
|
|
|
| 8/18/2011 |
Run |
|
Easy |
11.7 km |
|
|
|
| 8/17/2011 |
Run |
|
Easy |
6.0 km |
|
|
|
| 8/16/2011 |
Run |
|
Easy |
10.0 km |
|
|
|
| 8/15/2011 |
Run |
|
Easy |
6.0 km |
|
|
|
| 8/14/2011 |
Run |
|
Easy |
24.1 km |
|
|
|
| 8/13/2011 |
Run |
|
Easy |
12.3 km |
|
|
|
| 8/12/2011 |
Run |
|
Easy |
9.7 km |
|
|
|
| 8/11/2011 |
Run |
|
Easy |
12.7 km |
|
|
|
| 8/10/2011 |
Run |
|
Easy |
10.1 km |
|
|
|
| 8/9/2011 |
Run |
|
Easy |
12.0 km |
|
|
|
| 8/8/2011 |
Run |
|
Easy |
6.2 km |
|
|
|
| 8/7/2011 |
Run |
|
Easy |
10.0 km |
|
|
|
| 8/6/2011 |
Run |
|
Easy |
10.0 km |
|
|
|
| 8/5/2011 |
Run |
|
Easy |
8.0 km |
|
|
|
| 8/4/2011 |
Run |
|
Easy |
12.0 km |
|
|
|
| 8/3/2011 |
Run |
|
Easy |
8.0 km |
|
|
|
| 8/2/2011 |
Run |
|
Easy |
13.0 km |
|
|
|
| 8/1/2011 |
Run |
|
Easy |
9.0 km |
|
|
|
| 7/31/2011 |
Run |
|
Easy |
24.0 km |
|
|
|
| 7/30/2011 |
Run |
|
Easy |
16.0 km |
|
|
|
| 7/29/2011 |
Run |
|
Easy |
8.0 km |
|
|
|
| 7/28/2011 |
Run |
|
Easy |
12.2 km |
|
|
|
| 7/27/2011 |
Run |
|
Easy |
10.5 km |
|
|
|
| 7/26/2011 |
Run |
|
Easy |
11.5 km |
|
|
|
| 7/25/2011 |
Run |
|
Easy |
8.0 km |
|
|
|
| 7/23/2011 |
Run |
|
Easy |
20.0 km |
|
|
|
| 7/21/2011 |
Run |
|
Easy |
10.2 km |
|
|
|
| 7/20/2011 |
Run |
|
Easy |
13.0 km |
|
|
|
| 7/19/2011 |
Run |
|
Easy |
13.0 km |
|
|
|
| 7/18/2011 |
Run |
|
Easy |
13.0 km |
|
|
|
| 7/17/2011 |
Run |
|
Easy |
18.5 km |
|
|
|
| 7/16/2011 |
Run |
|
Easy |
8.1 km |
|
|
|
| 7/15/2011 |
Run |
|
Easy |
19.1 km |
|
|
|
| 7/14/2011 |
Run |
|
Easy |
12.2 km |
|
|
|
| 7/13/2011 |
Run |
|
Easy |
14.0 km |
|
|
|
| 7/12/2011 |
Run |
|
Easy |
11.3 km |
|
|
|
| 7/11/2011 |
Run |
|
Easy |
8.0 km |
|
|
|
| 7/10/2011 |
Run |
|
Easy |
24.0 km |
|
|
|
| 7/9/2011 |
Run |
|
Easy |
20.0 km |
|
|
|
| 7/7/2011 |
Run |
|
Easy |
12.2 km |
|
|
|
| 7/6/2011 |
Run |
|
Easy |
10.7 km |
|
|
|
| 7/5/2011 |
Run |
|
Easy |
11.0 km |
|
|
|
| 7/4/2011 |
Run |
|
Easy |
10.2 km |
|
|
|
| 7/3/2011 |
Run |
|
Easy |
15.0 km |
|
|
|
| 7/2/2011 |
Run |
|
Easy |
6.7 km |
|
|
|
| 6/29/2011 |
Run |
|
Easy |
9.8 km |
|
|
|
| 6/28/2011 |
Run |
|
Easy |
9.1 km |
|
|
|
| 6/27/2011 |
Run |
|
Easy |
8.8 km |
|
|
|
| 6/26/2011 |
Run |
|
Easy |
11.0 km |
|
|
|
| 6/25/2011 |
Run |
|
Easy |
16.8 km |
|
|
|
| 6/24/2011 |
Run |
|
Easy |
10.0 km |
|
|
|
| 6/23/2011 |
Run |
|
Easy |
12.3 km |
|
|
|
| 6/22/2011 |
Run |
|
Easy |
13.1 km |
|
|
|
| 6/21/2011 |
Run |
|
Easy |
9.1 km |
|
|
|
| 6/20/2011 |
Run |
|
Easy |
8.0 km |
|
|
|
| 6/19/2011 |
Run |
|
Easy |
23.1 km |
|
|
|
| 6/18/2011 |
Run |
|
Easy |
20.5 km |
|
|
|
| 6/16/2011 |
Run |
|
Easy |
10.3 km |
|
|
|
| 6/15/2011 |
Run |
|
Easy |
14.2 km |
|
|
|
| 6/14/2011 |
Run |
|
Easy |
13.0 km |
|
|
|
| 6/13/2011 |
Run |
|
Easy |
10.0 km |
|
|
|
| 6/12/2011 |
Run |
|
Easy |
26.0 km |
|
|
|
| 6/11/2011 |
Run |
|
Easy |
16.0 km |
|
|
|
| 6/10/2011 |
Run |
|
Easy |
10.0 km |
|
|
|
| 6/9/2011 |
Run |
|
Easy |
12.1 km |
|
|
|
| 6/8/2011 |
Run |
|
Easy |
13.0 km |
|
|
|
| 6/7/2011 |
Run |
|
Easy |
9.5 km |
|
|
|
| 6/6/2011 |
Run |
|
Easy |
10.0 km |
|
|
|
| 6/5/2011 |
Run |
|
Easy |
16.0 km |
|
|
|
| 6/4/2011 |
Run |
|
Easy |
5.2 km |
|
|
|
| 6/2/2011 |
Run |
|
Easy |
11.7 km |
|
|
|
|