| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2016 |
Run |
Kristinas coop runda |
Easy |
4.0 km |
24:00 |
5:57 |
 |
| 5/20/2016 |
Run |
Kristinas coop runda |
Tempo |
5.1 km |
23:48 |
4:38 |
|
| 5/10/2016 |
Run |
Kristinas coop runda |
Fartlek |
4.0 km |
20:05 |
5:02 |
|
| 4/16/2016 |
Run |
Kristinas coop runda |
Easy |
4.0 km |
24:00 |
5:57 |
|
| 12/12/2015 |
Run |
Kristinas coop runda |
Fartlek |
4.3 km |
21:49 |
5:08 |
|
| 9/25/2015 |
Run |
Kristinas coop runda |
Fartlek |
5.6 km |
26:30 |
4:44 |
|
| 7/27/2015 |
Run |
Kristinas coop runda |
Easy |
4.5 km |
25:00 |
5:34 |
|
| 7/8/2015 |
Run |
Kristinas coop runda |
Easy |
4.2 km |
20:20 |
4:51 |
|
| 7/6/2015 |
Run |
Kristinas coop runda |
Easy |
4.0 km |
22:00 |
5:27 |
|
| 5/31/2015 |
Run |
Kristinas coop runda |
Easy |
4.6 km |
25:25 |
5:32 |
|
| 5/27/2015 |
Run |
Kristinas coop runda |
Fartlek |
7.6 km |
40:02 |
5:15 |
|
| 5/21/2015 |
Run |
Kristinas coop runda |
Interval |
9.3 km |
48:06 |
5:10 |
|
| 5/1/2015 |
Run |
Kristinas coop runda |
Easy |
5.2 km |
27:58 |
5:23 |
|
| 2/23/2015 |
XC Skiing |
Kristinas coop runda |
Easy |
10.4 km |
1:06:00 |
6:23 |
|
| 2/21/2015 |
Run |
Kristinas coop runda |
Interval |
4.2 km |
22:44 |
5:28 |
|
| 2/13/2015 |
Run |
Kristinas coop runda |
Easy |
6.0 km |
33:05 |
5:29 |
|
| 12/24/2014 |
Run |
Kristinas coop runda |
Easy |
4.1 km |
25:30 |
6:15 |
|
| 11/9/2014 |
Run |
Kristinas coop runda |
Easy |
5.2 km |
32:00 |
6:13 |
|
| 6/17/2014 |
Run |
Kristinas coop runda |
Easy |
4.3 km |
25:30 |
5:56 |
|
| 2/8/2014 |
Run |
Kristinas coop runda |
Easy |
4.2 km |
24:00 |
5:43 |
|
| 12/26/2013 |
Run |
Kristinas coop runda |
Fartlek |
5.2 km |
26:30 |
5:06 |
|
| 12/24/2013 |
Run |
Kristinas coop runda |
Fartlek |
5.2 km |
26:30 |
5:06 |
|
| 11/18/2013 |
Run |
Kristinas coop runda |
Fartlek |
5.9 km |
30:11 |
5:08 |
|
| 10/27/2013 |
Run |
Kristinas coop runda |
Interval |
9.6 km |
54:45 |
5:43 |
|
| 10/16/2013 |
Run |
Kristinas coop runda |
Fartlek |
5.2 km |
25:43 |
4:57 |
|
| 10/6/2013 |
Run |
Kristinas coop runda |
Easy |
4.0 km |
31:30 |
7:48 |
|
| 9/1/2013 |
Run |
Kristinas coop runda |
Easy |
8.3 km |
50:58 |
6:08 |
|
| 7/2/2013 |
Run |
Kristinas coop runda |
Easy |
5.4 km |
32:00 |
5:56 |
|
| 4/1/2013 |
Run |
Kristinas coop runda |
Easy |
5.0 km |
39:00 |
7:45 |
|
| 3/6/2013 |
Run |
Kristinas coop runda |
Easy |
5.0 km |
27:30 |
5:30 |
|
| 12/17/2012 |
Run |
Kristinas coop runda |
Easy |
4.0 km |
23:40 |
5:52 |
|
| 8/29/2012 |
Run |
Kristinas coop runda |
Easy |
4.0 km |
25:00 |
6:12 |
|
| 6/28/2012 |
Run |
Kristinas coop runda |
Fartlek |
4.1 km |
20:58 |
5:07 |
|
| 6/11/2012 |
Run |
Kristinas coop runda |
Fartlek |
5.9 km |
29:40 |
5:05 |
|
| 5/23/2012 |
Run |
Kristinas coop runda |
Easy |
6.0 km |
32:15 |
5:23 |
|
| 5/18/2012 |
Run |
Kristinas coop runda |
Easy |
5.2 km |
32:30 |
6:15 |
|
| 5/15/2012 |
Run |
Kristinas coop runda |
Easy |
5.0 km |
26:40 |
5:20 |
|
| 5/1/2012 |
Run |
Kristinas coop runda |
Easy |
5.1 km |
29:45 |
5:50 |
|
| 4/30/2012 |
Run |
Kristinas coop runda |
Easy |
6.3 km |
42:00 |
6:40 |
|
| 4/28/2012 |
Run |
Kristinas coop runda |
Easy |
5.1 km |
29:00 |
5:42 |
|
| 3/29/2012 |
Run |
Kristinas coop runda |
Easy |
6.5 km |
36:10 |
5:34 |
|
| 3/20/2012 |
Run |
Kristinas coop runda |
Easy |
6.2 km |
32:30 |
5:15 |
|
| 3/1/2012 |
Run |
Kristinas coop runda |
Easy |
6.2 km |
40:00 |
6:28 |
|
| 1/16/2012 |
Run |
Kristinas coop runda |
Easy |
6.2 km |
33:50 |
5:26 |
|
| 1/12/2012 |
Run |
Kristinas coop runda |
Easy |
5.2 km |
28:50 |
5:31 |
|
| 12/8/2011 |
Run |
Kristinas coop runda |
Easy |
4.5 km |
24:40 |
5:29 |
|
| 11/25/2011 |
Run |
Kristinas coop runda |
Tempo |
4.5 km |
21:40 |
4:49 |
|
| 11/17/2011 |
Run |
Kristinas coop runda |
Fartlek |
6.5 km |
32:30 |
5:02 |
|
| 10/10/2011 |
Run |
Kristinas coop runda |
Fartlek |
4.7 km |
22:50 |
4:51 |
|
| 11/14/2010 |
Run |
Kristinas coop runda |
Easy |
4.5 km |
22:56 |
5:06 |
|
| 10/16/2010 |
Run |
Kristinas coop runda |
Easy |
4.6 km |
24:30 |
5:20 |
|
| 10/10/2010 |
Run |
Kristinas coop runda |
Easy |
4.6 km |
23:00 |
5:00 |
|
| 9/21/2010 |
Run |
Kristinas coop runda |
Easy |
4.7 km |
23:40 |
5:03 |
|
| 7/18/2010 |
Run |
Kristinas coop runda |
Tempo |
4.5 km |
23:15 |
5:08 |
|
| 6/29/2010 |
Run |
Kristinas coop runda |
Easy |
5.0 km |
28:00 |
5:36 |
|
| 5/24/2010 |
Run |
Kristinas coop runda |
Tempo |
4.5 km |
22:45 |
5:02 |
|
| 1/3/2010 |
Run |
Kristinas coop runda |
Easy |
4.0 km |
24:20 |
6:02 |
|
| 11/16/2009 |
Run |
Kristinas coop runda |
Easy |
4.0 km |
24:00 |
5:57 |
|
| 11/10/2009 |
Run |
Kristinas coop runda |
Easy |
4.0 km |
24:00 |
5:57 |
|
| 10/7/2009 |
Run |
Kristinas coop runda |
Interval |
6400.0 m |
35:30 |
5:33 |
|
| 10/5/2009 |
Run |
Kristinas coop runda |
Easy |
4.0 km |
22:30 |
5:35 |
|
| 10/3/2009 |
Run |
Kristinas coop runda |
Easy |
4.0 km |
23:30 |
5:50 |
|
| 9/19/2009 |
Run |
Kristinas coop runda |
Easy |
4.0 km |
21:30 |
5:20 |
|
| 4/6/2009 |
Run |
Kristinas coop runda |
Easy |
3.2 km |
16:00 |
5:00 |
|
|