| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2011 |
Run |
Hem_Grimsta_HGård_Maltes_Grimsta_Hem |
Easy |
8.3 km |
48:20 |
5:50 |
 |
| 3/3/2010 |
Run |
Hem_Grimsta_HGård_Maltes_Grimsta_Hem |
Long |
11.4 km |
1:07:00 |
5:55 |
|
| 3/13/2009 |
Run |
Hem_Grimsta_HGård_Maltes_Grimsta_Hem |
Tempo |
11.6 km |
57:45 |
5:00 |
|
| 2/24/2009 |
Run |
Hem_Grimsta_HGård_Maltes_Grimsta_Hem |
Fartlek |
11.5 km |
1:01:00 |
5:19 |
|