| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/25/2017 |
Run |
Grimstaskogen |
Easy |
9.2 km |
53:58 |
5:53 |
 |
| 12/22/2017 |
Run |
Grimstaskogen |
Easy |
7.8 km |
|
|
|
| 12/17/2017 |
Run |
Grimstaskogen |
Easy |
8.7 km |
49:03 |
5:40 |
|
| 12/15/2017 |
Run |
Grimstaskogen |
Easy |
8.0 km |
|
|
|
| 12/9/2017 |
Run |
Grimstaskogen |
Easy |
12.0 km |
1:08:16 |
5:41 |
|
| 12/4/2017 |
Run |
Grimstaskogen |
Easy |
8.5 km |
47:55 |
5:40 |
|
| 12/2/2017 |
Run |
Grimstaskogen |
Easy |
10.6 km |
58:23 |
5:32 |
|
| 11/27/2017 |
Run |
Grimstaskogen |
Easy |
9.3 km |
52:07 |
5:36 |
|
| 11/16/2017 |
Run |
Grimstaskogen |
Easy |
8.7 km |
49:43 |
5:43 |
|
| 11/12/2017 |
Run |
Grimstaskogen |
Hill |
4.8 km |
36:05 |
7:29 |
|
| 11/10/2017 |
Run |
Grimstaskogen |
Long |
10.0 km |
1:05:43 |
6:35 |
|
| 11/6/2017 |
Run |
Grimstaskogen |
Hill |
8.7 km |
52:58 |
6:07 |
|
| 11/5/2017 |
Run |
Grimstaskogen |
Easy |
5.8 km |
33:40 |
5:49 |
|
| 11/4/2017 |
Run |
Grimstaskogen |
Easy |
6.9 km |
39:30 |
5:44 |
|
| 11/3/2017 |
Run |
Grimstaskogen |
Easy |
9.2 km |
55:26 |
6:04 |
|
| 11/2/2017 |
Run |
Grimstaskogen |
Default |
5.1 km |
27:19 |
5:24 |
|
| 10/29/2017 |
Run |
Grimstaskogen |
Easy |
8.7 km |
48:28 |
5:35 |
|
| 10/21/2017 |
Run |
Grimstaskogen |
Easy |
8.5 km |
51:07 |
6:02 |
|
| 10/15/2017 |
Run |
Grimstaskogen |
Easy |
9.0 km |
53:42 |
5:57 |
|
| 10/9/2017 |
Run |
Grimstaskogen |
Easy |
9.4 km |
52:43 |
5:38 |
|
| 8/8/2017 |
Run |
Grimstaskogen |
Fartlek |
8.8 km |
48:13 |
5:29 |
|
| 6/3/2017 |
Run |
Grimstaskogen |
Fartlek |
6.0 km |
33:00 |
5:30 |
|
| 5/18/2017 |
Run |
Grimstaskogen |
Fartlek |
5.5 km |
29:00 |
5:17 |
|
| 5/4/2017 |
Run |
Grimstaskogen |
Easy |
8.8 km |
48:00 |
5:28 |
|
| 7/12/2016 |
Run |
Grimstaskogen |
Fartlek |
8.8 km |
46:40 |
5:19 |
|
| 6/20/2016 |
Run |
Grimstaskogen |
Easy |
7.1 km |
43:00 |
6:04 |
|
| 6/12/2016 |
Run |
Grimstaskogen |
Easy |
8.8 km |
47:00 |
5:21 |
|
| 5/16/2016 |
Run |
Grimstaskogen |
Fartlek |
8.0 km |
41:51 |
5:14 |
|
| 5/5/2016 |
Run |
Grimstaskogen |
Easy |
8.4 km |
47:52 |
5:43 |
|
| 4/26/2016 |
Run |
Grimstaskogen |
Hill |
8.6 km |
1:04:00 |
7:27 |
|
| 4/24/2016 |
Run |
Grimstaskogen |
Easy |
8.0 km |
47:00 |
5:53 |
|
| 4/23/2016 |
Run |
Grimstaskogen |
Easy |
8.7 km |
50:10 |
5:46 |
|
| 4/18/2016 |
Run |
Grimstaskogen |
Easy |
8.7 km |
49:00 |
5:37 |
|
| 4/10/2016 |
Run |
Grimstaskogen |
Easy |
7.9 km |
43:41 |
5:33 |
|
| 4/9/2016 |
Run |
Grimstaskogen |
Easy |
9.4 km |
59:09 |
6:17 |
|
| 3/16/2016 |
Run |
Grimstaskogen |
Easy |
8.7 km |
48:08 |
5:33 |
|
| 9/19/2015 |
Run |
Grimstaskogen |
Easy |
8.6 km |
49:30 |
5:46 |
|
| 9/16/2015 |
Run |
Grimstaskogen |
Easy |
8.0 km |
44:46 |
5:36 |
|
| 7/26/2015 |
Run |
Grimstaskogen |
Long |
10.0 km |
55:00 |
5:30 |
|
| 7/17/2015 |
Run |
Grimstaskogen |
Fartlek |
9.2 km |
48:19 |
5:16 |
|
| 6/16/2015 |
Run |
Grimstaskogen |
Easy |
8.0 km |
|
|
|
| 6/16/2015 |
Run |
Grimstaskogen |
Easy |
8.7 km |
47:40 |
5:29 |
|
| 6/14/2015 |
Run |
Grimstaskogen |
Easy |
7.2 km |
38:20 |
5:20 |
|
| 6/12/2015 |
Run |
Grimstaskogen |
Easy |
11.2 km |
1:01:01 |
5:27 |
|
| 2/15/2015 |
Run |
Grimstaskogen |
Easy |
9.2 km |
50:55 |
5:34 |
|
| 11/30/2014 |
Run |
Grimstaskogen |
Easy |
8.3 km |
46:00 |
5:33 |
|
| 11/10/2014 |
Run |
Grimstaskogen |
Hill |
8.8 km |
46:20 |
5:16 |
|
| 10/25/2014 |
Run |
Grimstaskogen |
Easy |
7.1 km |
43:02 |
6:05 |
|
| 10/8/2014 |
Run |
Grimstaskogen |
Fartlek |
5.8 km |
31:19 |
5:27 |
|
| 9/13/2014 |
Run |
Grimstaskogen |
Easy |
6.5 km |
39:16 |
6:03 |
|
| 9/10/2014 |
Run |
Grimstaskogen |
Fartlek |
8.3 km |
44:01 |
5:18 |
|
| 6/14/2014 |
Run |
Grimstaskogen |
Easy |
8.1 km |
47:00 |
5:49 |
|
| 5/31/2014 |
Run |
Grimstaskogen |
Long |
6.8 km |
36:36 |
5:25 |
|
| 4/19/2014 |
Run |
Grimstaskogen |
Easy |
10.9 km |
1:01:50 |
5:42 |
|
| 2/1/2014 |
Run |
Grimstaskogen |
Easy |
8.3 km |
1:10:04 |
8:27 |
|
| 12/25/2013 |
Run |
Grimstaskogen |
Fartlek |
8.8 km |
49:45 |
5:40 |
|
| 11/17/2013 |
Run |
Grimstaskogen |
Fartlek |
6.3 km |
32:30 |
5:08 |
|
| 11/9/2013 |
Run |
Grimstaskogen |
Easy |
9.7 km |
57:30 |
5:56 |
|
| 9/28/2013 |
Run |
Grimstaskogen |
Easy |
8.5 km |
45:15 |
5:20 |
|
| 9/22/2013 |
Run |
Grimstaskogen |
Long |
11.0 km |
1:04:00 |
5:50 |
|
| 9/8/2013 |
Run |
Grimstaskogen |
Easy |
8.7 km |
47:15 |
5:26 |
|
| 6/17/2013 |
Run |
Grimstaskogen |
Easy |
8.9 km |
48:50 |
5:31 |
|
| 5/25/2013 |
Run |
Grimstaskogen |
Hill |
9.2 km |
50:50 |
5:32 |
|
| 5/18/2013 |
Run |
Grimstaskogen |
Hill |
8.8 km |
46:00 |
5:16 |
|
| 5/13/2013 |
Run |
Grimstaskogen |
Easy |
8.8 km |
48:45 |
5:33 |
|
| 5/12/2013 |
Run |
Grimstaskogen |
Hill |
8.6 km |
45:10 |
5:16 |
|
| 11/11/2012 |
Run |
Grimstaskogen |
Easy |
8.9 km |
47:20 |
5:21 |
|
| 10/10/2012 |
Run |
Grimstaskogen |
Easy |
8.8 km |
49:00 |
5:35 |
|
| 9/30/2012 |
Run |
Grimstaskogen |
Easy |
7.8 km |
42:17 |
5:26 |
|
| 9/17/2012 |
Run |
Grimstaskogen |
Easy |
8.5 km |
48:40 |
5:42 |
|
| 7/30/2012 |
Run |
Grimstaskogen |
Easy |
8.3 km |
50:30 |
6:04 |
|
| 6/17/2012 |
Run |
Grimstaskogen |
Fartlek |
8.7 km |
47:10 |
5:26 |
|
| 5/26/2012 |
Run |
Grimstaskogen |
Easy |
9.2 km |
58:30 |
6:22 |
|
| 3/22/2012 |
Run |
Grimstaskogen |
Easy |
8.8 km |
48:30 |
5:31 |
|
| 3/14/2012 |
Run |
Grimstaskogen |
Easy |
8.8 km |
48:50 |
5:33 |
|
| 12/29/2011 |
Run |
Grimstaskogen |
Easy |
11.0 km |
1:01:20 |
5:35 |
|
| 12/3/2011 |
Run |
Grimstaskogen |
Long |
13.5 km |
1:17:10 |
5:43 |
|
| 11/20/2011 |
Run |
Grimstaskogen |
Easy |
8.8 km |
47:56 |
5:26 |
|
| 11/13/2011 |
Run |
Grimstaskogen |
Easy |
8.6 km |
46:20 |
5:24 |
|
| 10/5/2011 |
Run |
Grimstaskogen |
Fartlek |
10.8 km |
58:00 |
5:23 |
|
| 10/1/2011 |
Run |
Grimstaskogen |
Fartlek |
8.1 km |
42:18 |
5:15 |
|
| 9/14/2011 |
Run |
Grimstaskogen |
Long |
13.4 km |
1:11:20 |
5:20 |
|
| 9/11/2011 |
Run |
Grimstaskogen |
Easy |
10.9 km |
1:00:30 |
5:34 |
|
| 9/2/2011 |
Run |
Grimstaskogen |
Fartlek |
8.4 km |
43:50 |
5:14 |
|
| 8/17/2011 |
Run |
Grimstaskogen |
Easy |
8.7 km |
45:57 |
5:17 |
|
| 6/29/2011 |
Run |
Grimstaskogen |
Easy |
9.0 km |
49:00 |
5:27 |
|
| 6/27/2011 |
Run |
Grimstaskogen |
Easy |
6.6 km |
37:30 |
5:41 |
|
| 6/22/2011 |
Run |
Grimstaskogen |
Fartlek |
8.8 km |
45:50 |
5:13 |
|
| 6/19/2011 |
Run |
Grimstaskogen |
Long |
11.0 km |
1:01:17 |
5:35 |
|
| 6/16/2011 |
Run |
Grimstaskogen |
Easy |
8.3 km |
43:55 |
5:20 |
|
| 5/26/2011 |
Run |
Grimstaskogen |
Easy |
10.9 km |
58:13 |
5:21 |
|
| 5/16/2011 |
Run |
Grimstaskogen |
Fartlek |
7.9 km |
39:20 |
4:59 |
|
| 5/14/2011 |
Run |
Grimstaskogen |
Fartlek |
8.8 km |
46:00 |
5:14 |
|
| 5/11/2011 |
Run |
Grimstaskogen |
Fartlek |
7.8 km |
39:30 |
5:03 |
|
| 5/8/2011 |
Run |
Grimstaskogen |
Easy |
10.9 km |
57:25 |
5:18 |
|
| 5/5/2011 |
Run |
Grimstaskogen |
Easy |
9.5 km |
56:45 |
5:58 |
|
| 4/28/2011 |
Run |
Grimstaskogen |
Fartlek |
11.1 km |
58:45 |
5:18 |
|
| 4/22/2011 |
Run |
Grimstaskogen |
Fartlek |
9.0 km |
47:30 |
5:17 |
|
| 4/18/2011 |
Run |
Grimstaskogen |
Fartlek |
10.6 km |
59:20 |
5:36 |
|
| 4/16/2011 |
Run |
Grimstaskogen |
Easy |
8.8 km |
53:30 |
6:05 |
|
|