| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2018 |
Run |
Markum |
Easy |
6.2 km |
38:00 |
6:08 |
 |
| 3/30/2018 |
Run |
Kyrksjön Runt_T&R |
Easy |
6.9 km |
45:55 |
6:37 |
|
| 3/17/2018 |
Run |
Cooprundan |
Easy |
5.2 km |
30:00 |
5:45 |
|
| 2/19/2018 |
Run |
Kristinas coop runda_beckis |
Easy |
7.9 km |
44:51 |
5:42 |
|
| 2/18/2018 |
Run |
Kristinas coop runda_beckis |
Easy |
7.0 km |
42:00 |
6:00 |
|
| 2/10/2018 |
Run |
Kristinas coop runda_beckis |
Easy |
5.2 km |
28:30 |
5:27 |
|
| 2/4/2018 |
Run |
Kristinas coop runda_beckis |
Easy |
5.0 km |
29:59 |
6:00 |
|
| 1/28/2018 |
Run |
Kristinas coop runda_beckis |
Easy |
5.2 km |
27:45 |
5:19 |
|
| 1/27/2018 |
Run |
Kaananbadet_hässelbystrand_t&r |
Easy |
8.3 km |
49:48 |
5:59 |
|
| 1/14/2018 |
Run |
Kristinas coop runda_beckis |
Easy |
7.4 km |
38:20 |
5:10 |
|
| 12/29/2017 |
Run |
Kristinas coop runda_beckis |
Easy |
7.8 km |
42:51 |
5:32 |
|
| 12/27/2017 |
Run |
Kristinas coop runda_beckis |
Easy |
7.1 km |
37:24 |
5:18 |
|
| 12/25/2017 |
Run |
Grimstaskogen |
Easy |
9.2 km |
53:58 |
5:53 |
|
| 12/24/2017 |
Run |
Kristinas coop runda_beckis |
Easy |
4.3 km |
22:19 |
5:15 |
|
| 12/22/2017 |
Run |
Grimstaskogen |
Easy |
7.8 km |
|
|
|
| 12/9/2017 |
Run |
Grimstaskogen |
Easy |
12.0 km |
1:08:16 |
5:41 |
|
| 12/4/2017 |
Run |
Grimstaskogen |
Easy |
8.5 km |
47:55 |
5:40 |
|
| 12/2/2017 |
Run |
Grimstaskogen |
Easy |
10.6 km |
58:23 |
5:32 |
|
| 11/27/2017 |
Run |
Grimstaskogen |
Easy |
9.3 km |
52:07 |
5:36 |
|
| 11/26/2017 |
Run |
Grimstaskogen vinkelspåret |
Hill |
7.0 km |
44:33 |
6:23 |
|
| 11/25/2017 |
Run |
Beckomberga till Bromma |
Easy |
9.2 km |
52:06 |
5:39 |
|
| 11/16/2017 |
Run |
Grimstaskogen |
Easy |
8.7 km |
49:43 |
5:43 |
|
| 11/10/2017 |
Run |
Grimstaskogen |
Long |
10.0 km |
1:05:43 |
6:35 |
|
| 11/3/2017 |
Run |
Grimstaskogen |
Easy |
9.2 km |
55:26 |
6:04 |
|
| 11/2/2017 |
Run |
Grimstaskogen |
Default |
5.1 km |
27:19 |
5:24 |
|
| 10/29/2017 |
Run |
Grimstaskogen |
Easy |
8.7 km |
48:28 |
5:35 |
|
| 10/21/2017 |
Run |
Grimstaskogen |
Easy |
8.5 km |
51:07 |
6:02 |
|
| 9/2/2017 |
Run |
Värnsberget och Sörgällstasjön runt |
Long |
11.6 km |
1:04:57 |
5:37 |
|
| 8/31/2017 |
Run |
Vällingby nedjogg |
Easy |
2.2 km |
11:59 |
5:30 |
|
| 8/31/2017 |
Run |
Cooprundan |
Easy |
8.2 km |
40:00 |
4:55 |
|
| 8/30/2017 |
Run |
Vällingby - Statoil |
Easy |
3.9 km |
23:03 |
5:52 |
|
| 8/26/2017 |
Run |
Bromma via Grimstaskogen |
Long |
12.4 km |
1:06:04 |
5:19 |
|
| 8/24/2017 |
Run |
Kristinas coop runda_beckis |
Fartlek |
7.5 km |
37:50 |
5:03 |
|
| 8/21/2017 |
Run |
Kristinas coop runda_beckis |
Easy |
8.6 km |
46:14 |
5:23 |
|
| 8/13/2017 |
Run |
hem kyrkviken ängby Kyrksjön hem |
Long |
12.0 km |
1:01:00 |
5:05 |
|
| 8/8/2017 |
Run |
Grimstaskogen |
Fartlek |
8.8 km |
48:13 |
5:29 |
|
| 8/7/2017 |
Run |
Swik Gällstasjön runt |
Long |
8.2 km |
50:00 |
6:07 |
|
| 6/4/2017 |
Run |
Ekerö SOK |
Fartlek |
9.5 km |
55:00 |
5:48 |
|
| 6/3/2017 |
Run |
Grimstaskogen |
Fartlek |
6.0 km |
33:00 |
5:30 |
|