Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/10/2013 Run   Default 2.2 mi 31:14 14:20 11/9/2013 Run   Default 1.1 mi 11:21 10:49 11/6/2013 Run   Long 3.1 mi 38:12 12:15 11/5/2013 Run Jane Lew Park Tempo 2.1 mi 24:37 12:01 11/3/2013 Run Jane Lew Park Default 3.1 mi 39:45 12:40 10/31/2013 Run   Default 3.4 mi 45:53 13:30 10/30/2013 Run Jane Lew Park Easy 2.0 mi 30:46 15:05 10/29/2013 Run Jane Lew Park Default 2.0 mi 26:08 12:49 10/28/2013 Run Park Ave Loop Interval 2.0 mi 28:47 14:11 10/26/2013 Run Jane Lew Park Interval 2.0 mi 25:00 12:46