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7/10/2011

Date

7:00 AM

Time

10 km

Distance

46:16

Duration

4:38 km

Pace

Equipment

adidas Adizero XT (black ones) (LT)

Health

Weight61 kg

kilojoules2646

Weather

Temperature30 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

Course<No name>

Comments