Notes
6x 200@5k pace, 1000m @ marathon pace
These should have taken about 5:00 each but I didn't figure the math right at the track and ran them too fast. Consequently, I was tired by the end, ended up taking a short walk break after the 6th 200m and couldn't pull myself together enough to do more.
6 x 1200m should have been about 4.5 miles but Garmin showed 4.77. Maybe lost track and ran an extra lap somewhere or maybe running outside lanes to get around people added distance.