Run: Interval Previous Next

5/29/2012

6:30 PM

4800 m

15:30

5:12 mi

Weather

63 F

Ratings

10 / 10
10 / 10
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Notes

workout in Andover. 6x800m, 2:00 recovery. Pleased with consistency. Goal range was 2:32-2:40. A few seconds behind Hammond, a few ahead of Gibson.

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