| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
36:00 |
10:18 |
 |
| 1/2/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 12/30/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 12/27/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 12/26/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 12/25/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 12/25/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 3/27/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
33:27 |
13:23 |
|
| 3/22/2010 |
Run |
Treadmill |
Easy |
2.3 mi |
30:10 |
13:07 |
|
| 3/11/2010 |
Run |
Treadmill |
Easy |
2.3 mi |
30:30 |
13:16 |
|
| 3/6/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
33:33 |
13:26 |
|
| 3/5/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
27:00 |
13:30 |
|
| 2/4/2010 |
Run |
Treadmill |
Easy |
1.1 mi |
14:00 |
13:13 |
|
| 1/30/2010 |
Run |
Treadmill |
Easy |
2.3 mi |
30:10 |
13:07 |
|
| 1/29/2010 |
Run |
Treadmill |
Easy |
2.3 mi |
30:10 |
13:07 |
|
| 1/27/2010 |
Run |
Treadmill |
Easy |
2.3 mi |
30:20 |
13:12 |
|
| 1/26/2010 |
Run |
Treadmill |
Easy |
2.3 mi |
30:00 |
13:20 |
|
| 2/12/2009 |
Run |
Treadmill |
Easy |
2.1 mi |
30:00 |
14:18 |
|
| 2/10/2009 |
Run |
Treadmill |
Easy |
2.5 mi |
32:45 |
13:06 |
|
| 2/3/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
39:55 |
13:19 |
|
| 1/30/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 1/29/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
39:45 |
13:15 |
|
| 1/27/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
39:45 |
13:15 |
|
| 1/26/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
39:45 |
13:15 |
|
| 1/23/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
39:55 |
13:19 |
|
| 1/22/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
39:55 |
13:19 |
|
| 1/20/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 1/18/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
39:45 |
13:15 |
|
| 1/17/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 12/29/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:55 |
13:39 |
|
| 11/10/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 11/7/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 11/6/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 11/5/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
27:00 |
13:30 |
|
| 11/4/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 10/29/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 10/24/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 10/23/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 10/22/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 10/9/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:25 |
13:29 |
|
| 10/7/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 10/6/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
39:30 |
13:10 |
|
| 10/3/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 10/2/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:25 |
13:29 |
|
| 10/1/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 9/30/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 9/29/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:25 |
13:29 |
|
| 9/26/2008 |
Run |
Treadmill |
2nd Easy |
3.0 mi |
38:15 |
12:45 |
|
| 9/26/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 9/25/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 9/24/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:40 |
13:34 |
|
| 9/23/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:25 |
13:29 |
|
| 9/22/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 9/19/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:30 |
13:30 |
|
| 9/18/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:40 |
13:34 |
|
| 9/16/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
41:04 |
13:42 |
|
| 9/15/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:40 |
13:34 |
|
| 9/12/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
32:20 |
12:56 |
|
| 9/11/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
38:45 |
12:55 |
|
| 9/10/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
38:20 |
12:47 |
|
| 9/9/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
39:18 |
13:06 |
|
| 9/8/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
38:30 |
12:50 |
|
| 9/5/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
40:10 |
13:24 |
|
| 9/4/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
32:45 |
13:06 |
|
| 9/3/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
39:15 |
13:05 |
|
| 9/2/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
39:00 |
13:00 |
|
|