Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/25/2015 Run
Crossfit
Easy 1.0 mi 11:01 11:15
4/21/2015 Run
to Crossfit
Easy 2.6 mi 25:03 9:34
4/19/2015 Run
with Amy
Easy 2.4 mi 31:08 12:56
4/19/2015 Run
Feeder Canal Trail across bridge to SGF
Long 5.8 mi 57:26 9:54
4/14/2015 Run
from Crossfit
Easy 2.5 mi 25:07 10:01
4/14/2015 Run
to Crossfit
Easy 2.5 mi 23:59 9:36