| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2007 |
Run |
Iron man leg Seegraben |
Long Hills |
10.0 km |
1:18:10 |
7:49 |
 |
| 11/11/2007 |
Run |
Iron man leg Seegraben |
Long Hills |
5.0 km |
42:00 |
8:24 |
|
| 10/23/2007 |
Run |
Iron man leg Seegraben |
Long Hills |
6.0 km |
40:53 |
6:49 |
|
| 9/25/2007 |
Run |
Iron man leg Seegraben |
Easy Hill |
5.0 km |
32:31 |
6:31 |
|
| 9/19/2007 |
Run |
Iron man leg Seegraben |
Long Hills |
7800.0 m |
53:36 |
6:53 |
|
| 4/29/2007 |
Run |
Iron man leg Seegraben |
Long Hills |
7.0 km |
49:48 |
7:07 |
|
| 4/16/2007 |
Run |
Iron man leg Seegraben |
Long Hills |
6.0 km |
43:54 |
7:19 |
|
| 1/28/2007 |
Run |
Iron man leg Seegraben |
Easy Hill |
5.0 km |
44:00 |
8:48 |
|
|