| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2008 |
Run |
Amsterdamse Bos Crosloop |
Easy |
7.4 km |
40:00 |
5:25 |
 |
| 8/31/2008 |
Run |
Amsterdamse Bos Crosloop |
Tempo |
2.9 km |
14:17 |
4:56 |
|
| 8/17/2008 |
Run |
Amsterdamse Bos Crosloop |
Long |
10.0 km |
54:21 |
5:27 |
|
| 6/8/2008 |
Run |
Amsterdamse Bos Crosloop |
Tempo |
2.9 km |
15:16 |
5:16 |
|
|