| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2009 |
Run |
Houses |
Hill |
5.8 km |
35:24 |
6:04 |
 |
| 12/27/2007 |
Run |
Houses |
Easy Hill |
2.8 km |
17:24 |
6:13 |
|
| 12/21/2007 |
Run |
Houses |
Easy Hill |
3.2 km |
24:00 |
7:30 |
|
| 12/19/2007 |
Run |
Houses |
Easy Hill |
5.0 km |
45:00 |
9:00 |
|
| 11/27/2007 |
Run |
Houses |
Hill |
4.4 km |
36:04 |
8:12 |
|
| 11/20/2007 |
Run |
Houses |
Hill Intervals |
3.2 km |
39:50 |
12:27 |
|
| 9/18/2007 |
Run |
Houses |
Easy Hill |
2.0 km |
12:00 |
6:00 |
|
| 6/12/2007 |
Run |
Houses |
Long Hills |
6.3 km |
43:49 |
6:58 |
|
| 5/24/2007 |
Run |
Houses |
Easy Hill |
3.4 km |
23:22 |
6:53 |
|
| 1/19/2007 |
Run |
Houses |
Long Hills |
3200.0 m |
25:28 |
7:58 |
|
|