Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/3/2007 Run Run around Zeas Tempo 5.0 km 30:00 6:00 6/10/2007 Run Run around Zeas Fartlek 4.6 km 30:00 6:32 2/17/2007 Run Run around Zeas Fartlek 2.4 km 20:00 8:20