Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/11/2007 Run
Around Leoben
Easy 3.2 km 24:15 7:35
6/8/2007 Run
Random Route
Tempo 5.7 km 35:00 6:09
6/4/2007 Run
Random Route
Easy 3.0 km 23:00 7:40
4/8/2007 Run
Random Route
Long 4.0 km 32:00 8:00
4/1/2007 Run
Holzbauer
Long Hills 7150.0 m 53:53 7:33
3/22/2007 Run
Leoben->Munzenberg 1 mile
Easy Hill 3.0 km 21:07 7:03
3/20/2007 Run
Leoben->Munzenberg 1 mile
Easy Hill 3.0 km 36:50 12:17
3/4/2007 Run
Leoben->Munzenberg 1 mile
Walking 4.0 km 44:37 11:10
2/8/2007 Run
Leoben->Munzenberg 1 mile
Hill 3.2 km 21:11 6:38
2/5/2007 Run
Leoben->Munzenberg 1 mile
Hill 3.2 km 20:37 6:27