Notes
got home later than planned from Denver. waited a bit for rob then had to get Brian from the ferry... so at this point rob and i pretty grumpy. However, once we got our legs moving, we started swapping weekend stories, started laughing, and slowly became human again. even though it ended up being a late night, the run was much needed as a mental and physical shakeout - so to speak. based on the pace, im also guessing my body is pretty fatigued.