Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing azredbirds052's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
3/25/2007
Date
9:45 AM
Time
4 mi
Distance
39:59
Duration
10:00 mi
Pace
Equipment
Nike Air Zoom Vomero (4)
Health
Weight
183.8 lb
kilojoules
2328
Map
Course
From House through QC Wash the long way to Power and back
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help