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Summary
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About Me
Run: Long
Previous
Next
4/15/2007
Date
8:30 AM
Time
4 mi
Distance
38:34
Duration
9:39 mi
Pace
Equipment
Nike Air Zoom Vomero (4)
Health
Weight
184.2 lb
kilojoules
2333
Map
Course
From House through QC Wash the long way to Power and back
Comments
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