| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2007 |
Run |
Random around neighborhood |
Easy |
4.0 mi |
36:32 |
9:08 |
 |
| 12/17/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
28:02 |
9:21 |
|
| 12/4/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
28:11 |
9:24 |
|
| 11/30/2007 |
Run |
Random around neighborhood |
Easy |
4.0 mi |
37:06 |
9:17 |
|
| 11/23/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
27:33 |
9:11 |
|
| 11/22/2007 |
Run |
Random around neighborhood |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/30/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
28:31 |
9:31 |
|
| 10/26/2007 |
Run |
Random around neighborhood |
Easy |
4.0 mi |
36:51 |
9:13 |
|
| 10/19/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
28:17 |
9:26 |
|
| 10/12/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
27:59 |
9:20 |
|
| 10/2/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
27:52 |
9:18 |
|
| 9/23/2007 |
Run |
Random around neighborhood |
Long |
5.0 mi |
48:55 |
9:47 |
|
| 9/18/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
28:26 |
9:29 |
|
| 9/4/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
28:17 |
9:26 |
|
| 8/30/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
29:15 |
9:45 |
|
| 8/26/2007 |
Run |
Random around neighborhood |
Long |
6.0 mi |
58:59 |
9:50 |
|
| 7/26/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
26:58 |
9:00 |
|
| 7/24/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
28:21 |
9:27 |
|
| 7/20/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
29:11 |
9:44 |
|
| 7/19/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
30:20 |
10:07 |
|
| 7/17/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
30:33 |
10:11 |
|
| 7/1/2007 |
Run |
Random around neighborhood |
Easy |
4.0 mi |
37:58 |
9:30 |
|
| 6/27/2007 |
Run |
Random around neighborhood |
Easy |
3.0 mi |
28:03 |
9:21 |
|