Run: Long Previous Next

8/8/2015

9:31 AM

32.2 mi

7:19:38

13:40 mi

Health

134 lb
13658

Weather

75 F

Ratings

6 / 10
6 / 10
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Minnewaska

Notes

Gunks Fat Ass 25/50K. But everyone took off and Lisa and I did our own thing. She wound up doing 20--her longest run since Stone Cat!! I did:

Loop 1 (25K): lower awosting, counterclockwise around the lake, hamilton point, left at lake minne, back out upper awosting to the lake again but take the right to cut down below the lake and come back lower awosting to cars, just a little over 25K. great route.

Loop 2 was supposed to be lower awosting over to trapps, undercliff, at rhodo bridge take old lake minne rd to lakeshore drive and go up the skytop path from near the mountain house, then come back.

I ran to trapps bridge, a solid 4 miles from lower awosting lot, then headed back and did 3 repeats up sunset carriageway. after the second, i ran out towards trapps again far enough that i could come back, do one more up, tnen back down to the care and get my 50K. i based that on the garmin, which of course died before the end anyway, and the gpx here is from strava which always records more (and i'm sure is more accurate).

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