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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
1/1/2018
Run
Easy
5.5 mi
6/29/2016
Run
Default
6.3 mi
1:00:09
9:33
6/28/2016
Run
Default
6.0 mi
1:03:01
10:27
6/26/2016
Run
Default
7.3 mi
4:25:14
36:23
6/19/2016
Run
Default
15.4 mi
4:10:47
16:16
6/18/2016
Run
Default
5.1 mi
2:16:43
27:02
6/18/2016
Run
Default
0.4 mi
4:46
11:21
6/18/2016
Run
Default
0.4 mi
4:54
12:33
6/17/2016
Run
Default
3.2 mi
34:28
10:57
6/12/2016
Run
Default
5.0 mi
1:23:11
16:31
6/11/2016
Run
Default
18.9 mi
4:29:59
14:18
6/9/2016
Run
Default
5.7 mi
59:40
10:33
6/8/2016
Run
Default
3.1 mi
29:27
9:27
6/7/2016
Run
Default
5.1 mi
49:31
9:48
6/5/2016
Run
Default
7.0 mi
1:24:01
12:01
6/4/2016
Run
Default
14.6 mi
3:52:04
15:56
6/2/2016
Run
Default
5.7 mi
59:38
10:24
6/1/2016
Run
Default
3.1 mi
32:22
10:23
5/29/2016
Run
Default
12.6 mi
4:48:02
22:52
5/28/2016
Run
Default
16.7 mi
4:04:27
14:40
5/25/2016
Run
Default
6.0 mi
1:01:46
10:18
5/22/2016
Run
Default
15.2 mi
5:10:10
20:22
5/21/2016
Run
Default
13.6 mi
3:26:14
15:09
5/20/2016
Run
Default
3.1 mi
31:57
10:25
5/19/2016
Run
Default
1.1 mi
9:52
9:24
5/16/2016
Run
Default
3.2 mi
32:17
10:00
5/15/2016
Run
Default
11.3 mi
2:51:39
15:09
5/14/2016
Run
Default
5.1 mi
55:04
10:43
5/12/2016
Run
Default
3.2 mi
32:44
10:10
5/12/2016
Run
Default
3.2 mi
32:44
10:10
5/11/2016
Run
Default
7.1 mi
1:07:06
9:31
5/11/2016
Run
Default
7.1 mi
1:07:06
9:31
5/10/2016
Run
Default
4.2 mi
40:45
9:37
5/10/2016
Run
Default
4.2 mi
40:45
9:37
5/8/2016
Run
Default
4.8 mi
4:05:39
51:17
5/8/2016
Run
Default
4.8 mi
4:05:39
51:17
5/7/2016
Run
Default
14.0 mi
3:35:36
15:23
5/7/2016
Run
Default
14.0 mi
3:35:36
15:23
5/7/2016
Run
Default
14.0 mi
3:35:36
15:23
4/30/2016
Run
Myers Rd
Easy
25.3 mi
5:44:16
13:38
4/16/2016
Run
Default
0.3 mi
7:10
22:25
4/16/2016
Run
Default
0.3 mi
7:10
22:25
4/15/2016
Run
Myers Rd
Easy
6.3 mi
1:03:37
10:11
4/15/2016
Run
Default
6.3 mi
1:03:37
10:11
4/15/2016
Run
Default
6.3 mi
1:03:37
10:11
4/14/2016
Run
Default
3.2 mi
34:59
11:05
4/14/2016
Run
Default
3.2 mi
34:59
11:05
4/14/2016
Run
Myers Rd
Easy
3.3 mi
35:25
10:39
4/13/2016
Run
Myers Rd
Hard Hills
6.8 mi
1:07:17
9:57
4/13/2016
Run
Default
6.8 mi
1:07:17
9:57
4/13/2016
Run
Default
6.8 mi
1:07:17
9:57
4/12/2016
Run
Myers Rd
Easy
4.1 mi
40:24
9:53
4/9/2016
Run
Mohonk and Minne
Long
40.6 mi
10:02:38
14:51
4/7/2016
Run
Myers Rd
Easy
4.2 mi
42:09
10:03
4/6/2016
Run
Myers Rd
Easy
4.3 mi
44:04
10:14
4/5/2016
Run
Treadmill
Easy
4.0 mi
49:00
12:15
4/3/2016
Run
Rockwell Rail Trail
Long
10.3 mi
2:04:14
12:01
4/2/2016
Run
Mohonk
Long
11.2 mi
2:03:45
11:03
3/31/2016
Run
Myers Rd
Easy
5.2 mi
50:23
9:46
3/30/2016
Run
Myers Rd
Hard Hills
6.4 mi
1:03:25
9:54
3/29/2016
Run
Myers Rd
Easy
3.2 mi
31:37
9:57
3/27/2016
Run
Kingston
Easy
3.1 mi
1:06:35
21:46
3/26/2016
Run
Mohonk and Minne
Long
36.2 mi
9:05:06
15:04
3/24/2016
Run
Myers Rd
Easy
4.1 mi
43:33
10:33
3/23/2016
Run
Myers Rd
Hard Hills
5.4 mi
53:56
9:58
3/22/2016
Run
Myers Rd
Easy
4.1 mi
38:12
9:22
3/20/2016
Run
Rockwell Rail Trail
Long
12.1 mi
2:30:46
12:27
3/19/2016
Run
Mohonk
Long
13.1 mi
3:09:58
14:33
3/18/2016
Run
Myers Rd
Easy
4.3 mi
42:36
10:00
3/16/2016
Run
Myers Rd
Hard Hills
5.3 mi
52:14
9:54
3/15/2016
Run
Myers Rd
Easy
5.2 mi
51:50
10:04
3/13/2016
Run
Kingston
Easy
5.3 mi
1:53:20
21:19
3/12/2016
Run
Mohonk and Minne
Long
32.5 mi
7:48:42
14:26
3/10/2016
Run
Myers Rd
Easy
4.2 mi
40:32
9:42
3/9/2016
Run
Myers Rd
Easy
5.1 mi
50:11
9:48
3/8/2016
Run
Myers Rd
Easy
3.0 mi
31:09
10:15
3/6/2016
Run
Mohonk
Powerhike
7.5 mi
3:37:19
28:50
3/5/2016
Run
Minnewaska
Long
18.2 mi
4:41:02
15:28
3/4/2016
Run
Myers Rd
Easy
4.4 mi
43:37
9:57
3/3/2016
Run
Myers Rd
Easy
4.3 mi
42:03
9:53
3/2/2016
Run
Myers Rd
Long
3.1 mi
32:34
10:25
3/1/2016
Run
Myers Rd
Easy
5.3 mi
53:04
10:05
2/28/2016
Run
Mohonk
Long
6.0 mi
3:16:59
32:37
2/27/2016
Run
Mohonk
Long
28.3 mi
6:27:02
13:40
2/25/2016
Run
Myers Rd
Easy
3.2 mi
32:11
10:14
2/23/2016
Run
Myers Rd
Easy
3.5 mi
33:05
9:36
2/21/2016
Run
Kingston
Easy
9.6 mi
1:55:57
12:07
2/20/2016
Run
Mohonk
Long
15.5 mi
3:51:45
14:59
2/17/2016
Run
Myers Rd
Easy
4.0 mi
41:14
10:19
2/15/2016
Run
Treadmill
Easy
8.3 mi
1:33:38
11:20
2/14/2016
Run
Treadmill
Easy
4.0 mi
45:00
11:15
2/12/2016
Run
Myers Rd
Easy
5.1 mi
49:52
9:45
2/10/2016
Run
Myers Rd
Easy
5.2 mi
52:56
10:12
2/7/2016
Run
Mohonk
Powerhike
5.7 mi
2:57:53
31:16
2/6/2016
Run
Mohonk
Long
10.5 mi
2:20:21
13:26
2/4/2016
Run
Myers Rd
Easy
5.2 mi
51:14
9:47
2/3/2016
Run
Myers Rd
Easy
4.1 mi
40:13
9:46
2/2/2016
Run
Myers Rd
Easy
4.5 mi
45:57
10:08
1/30/2016
Run
Woodstock
Long
18.2 mi
3:27:26
11:25
1/26/2016
Run
Myers Rd
Easy
5.2 mi
50:33
9:49
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