info

Viewing mountaincat11's data. Click here to create your own FREE account!

Run: Long Previous Next

1/29/2011

Date

8:00 AM

Time

18 mi

Distance

3:00:00

Duration

10:00 mi

Pace

Equipment

Brooks cascadia 5 (1)

Health

Weight136 lb

kilojoules7751

Weather

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Map

Course18 Ashokan

Notes

Great group run.

Comments