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2/14/2016

10:00 AM

4 mi

45:00

11:15 mi

Health

136 lb
1722
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Treadmill

Notes

treadmill at the gym with lisa. 10 below plus high winds = ahh, fuck it just go to the gym for once. did some fast running on the mill and maxed it out to 15% incliine for a bit. good weight workout after the run.

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