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Summary
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Run: Easy
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6/24/2011
Date
11:00 AM
Time
4 mi
Distance
39:41
Duration
9:56 mi
Pace
Equipment
Brooks cascadia 5 (4)
Health
Weight
138 lb
Avg HR
153 bpm
Max HR
174 bpm
kilojoules
1748
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
4Pine
Comments
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