| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2014 |
Run |
3Pine |
Easy |
3.0 mi |
28:54 |
9:31 |
 |
| 4/8/2014 |
Run |
3Pine |
Easy |
3.1 mi |
31:47 |
10:26 |
|
| 3/19/2014 |
Run |
3Pine |
Easy |
3.0 mi |
36:29 |
12:05 |
|
| 3/30/2013 |
Run |
3Pine |
Easy |
3.0 mi |
35:02 |
11:41 |
|
| 3/27/2013 |
Run |
3Pine |
Easy |
3.1 mi |
38:17 |
12:31 |
|
| 3/25/2013 |
Run |
3Pine |
Easy |
3.0 mi |
33:26 |
11:07 |
|
| 1/13/2013 |
Run |
3Pine |
Easy |
3.0 mi |
32:17 |
10:42 |
|
| 4/12/2012 |
Run |
3Pine |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 11/8/2011 |
Run |
3Pine |
Easy |
3.0 mi |
35:42 |
11:54 |
|
| 9/17/2011 |
Run |
3Pine |
Easy |
3.0 mi |
32:36 |
10:52 |
|
| 6/7/2011 |
Run |
3Pine |
Easy |
3.0 mi |
30:42 |
10:14 |
|
| 6/26/2010 |
Run |
3Pine |
Easy |
3.0 mi |
30:41 |
10:14 |
|
| 4/29/2010 |
Run |
3Pine |
Easy |
3.0 mi |
|
|
|
| 7/29/2009 |
Run |
3Pine |
Easy |
3.0 mi |
30:35 |
10:12 |
|
| 7/22/2009 |
Run |
3Pine |
Easy |
3.0 mi |
30:18 |
10:06 |
|
| 6/22/2009 |
Run |
3Pine |
Easy |
3.0 mi |
29:12 |
9:44 |
|
| 3/17/2009 |
Run |
3Pine |
Easy |
3.0 mi |
31:24 |
10:28 |
|
| 2/6/2009 |
Run |
3Pine |
Easy |
3.0 mi |
32:35 |
10:52 |
|
| 12/25/2008 |
Run |
3Pine |
Easy |
3.0 mi |
33:36 |
11:12 |
|
| 12/23/2008 |
Run |
3Pine |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 12/15/2008 |
Run |
3Pine |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 12/10/2008 |
Run |
3Pine |
Easy |
3.0 mi |
33:46 |
11:16 |
|
| 12/3/2008 |
Run |
3Pine |
Easy |
3.0 mi |
34:34 |
11:32 |
|
| 12/2/2008 |
Run |
3Pine |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 11/18/2008 |
Run |
3Pine |
Easy |
3.0 mi |
31:17 |
10:26 |
|
| 11/6/2008 |
Run |
3Pine |
Easy |
3.0 mi |
33:39 |
11:13 |
|
| 9/19/2008 |
Run |
3Pine |
Easy |
3.0 mi |
30:23 |
10:08 |
|
| 9/5/2008 |
Run |
3Pine |
Easy |
3.0 mi |
28:16 |
9:26 |
|
| 7/25/2008 |
Run |
3Pine |
Easy |
3.0 mi |
30:20 |
10:07 |
|
| 7/23/2008 |
Run |
3Pine |
Easy |
3.0 mi |
28:51 |
9:37 |
|
| 7/10/2008 |
Run |
3Pine |
Easy |
3.0 mi |
32:07 |
10:43 |
|
| 6/27/2008 |
Run |
3Pine |
Easy |
3.0 mi |
31:32 |
10:31 |
|
| 6/10/2008 |
Run |
3Pine |
Easy |
3.0 mi |
31:14 |
10:25 |
|
| 6/2/2008 |
Run |
3Pine |
Easy |
3.0 mi |
30:31 |
10:11 |
|
| 5/28/2008 |
Run |
3Pine |
Easy |
3.0 mi |
31:26 |
10:29 |
|
| 5/15/2008 |
Run |
3Pine |
Easy |
3.0 mi |
28:43 |
9:35 |
|
| 5/13/2008 |
Run |
3Pine |
Easy |
3.0 mi |
28:56 |
9:39 |
|
| 5/7/2008 |
Run |
3Pine |
Easy |
3.0 mi |
28:52 |
9:38 |
|
| 4/30/2008 |
Run |
3Pine |
Tempo |
3.0 mi |
27:48 |
9:16 |
|
| 4/25/2008 |
Run |
3Pine |
Easy |
3.0 mi |
32:20 |
10:47 |
|
| 4/17/2008 |
Run |
3Pine |
Easy |
3.0 mi |
32:00 |
10:40 |
|
|