| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/25/2009 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:00 |
5:00 |
 |
| 3/28/2009 |
Run |
Parque Castilla La Mancha |
Suave |
3.0 km |
15:00 |
5:00 |
|
| 4/3/2009 |
Run |
Parque Castilla La Mancha |
Suave |
5.0 km |
30:00 |
6:00 |
|
| 4/7/2009 |
Run |
Parque Castilla La Mancha |
Suave |
19.0 km |
1:45:00 |
5:32 |
|
| 4/24/2009 |
Run |
Parque Castilla La Mancha |
Suave |
6.0 km |
30:00 |
5:00 |
|
| 5/5/2009 |
Run |
Parque Castilla La Mancha |
Suave |
7.4 km |
37:00 |
5:00 |
|
| 5/7/2009 |
Run |
Parque Castilla La Mancha |
Suave |
8.0 km |
43:07 |
5:24 |
|
| 5/9/2009 |
Run |
Parque Castilla La Mancha |
Suave |
7.0 km |
35:00 |
5:00 |
|
| 5/11/2009 |
Run |
Parque Castilla La Mancha |
Suave |
6.0 km |
30:00 |
5:00 |
|
| 5/21/2009 |
Run |
Parque Castilla La Mancha |
Suave |
5.0 km |
24:00 |
4:48 |
|
| 5/30/2009 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 6/2/2009 |
Run |
Parque Castilla La Mancha |
Suave |
5.6 km |
30:00 |
5:20 |
|
| 6/4/2009 |
Run |
Parque Castilla La Mancha |
Suave |
8.0 km |
40:00 |
5:00 |
|
| 6/10/2009 |
Run |
Parque Castilla La Mancha |
Suave |
3.5 km |
20:00 |
5:43 |
|
| 6/11/2009 |
Run |
Parque Castilla La Mancha |
Suave |
9.0 km |
50:00 |
5:34 |
|
| 6/13/2009 |
Run |
Parque Castilla La Mancha |
Suave |
3500.0 m |
20:00 |
5:43 |
|
| 6/16/2009 |
Run |
Parque Castilla La Mancha |
Suave |
8290.0 m |
41:27 |
5:00 |
|
| 6/17/2009 |
Run |
Parque Castilla La Mancha |
Suave |
7180.0 m |
41:00 |
5:43 |
|
| 6/18/2009 |
Run |
Parque Castilla La Mancha |
Suave |
7.0 km |
40:20 |
5:46 |
|
| 6/27/2009 |
Run |
Parque Castilla La Mancha |
Suave |
6.0 km |
30:00 |
5:00 |
|
| 8/15/2009 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 8/16/2009 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 8/18/2009 |
Run |
Parque Castilla La Mancha |
Suave |
5.2 km |
30:00 |
5:44 |
|
| 8/19/2009 |
Run |
Parque Castilla La Mancha |
Suave |
5.4 km |
30:00 |
5:35 |
|
| 8/20/2009 |
Run |
Parque Castilla La Mancha |
Suave |
5610.0 m |
30:00 |
5:21 |
|
| 8/22/2009 |
Run |
Parque Castilla La Mancha |
Suave |
5610.0 m |
30:00 |
5:21 |
|
| 8/23/2009 |
Run |
Parque Castilla La Mancha |
Suave |
6.2 km |
30:00 |
4:52 |
|
| 8/25/2009 |
Run |
Parque Castilla La Mancha |
Suave |
7.8 km |
42:42 |
5:31 |
|
| 8/27/2009 |
Run |
Parque Castilla La Mancha |
Suave |
8.4 km |
43:20 |
5:10 |
|
| 8/29/2009 |
Run |
Parque Castilla La Mancha |
Suave |
7.9 km |
40:00 |
5:04 |
|
| 8/30/2009 |
Run |
Parque Castilla La Mancha |
Suave |
8.0 km |
40:00 |
5:00 |
|
| 9/10/2009 |
Run |
Parque Castilla La Mancha |
Suave |
9.7 km |
50:00 |
5:10 |
|
| 9/12/2009 |
Run |
Parque Castilla La Mancha |
Suave |
10.7 km |
1:00:00 |
5:37 |
|
| 9/15/2009 |
Run |
Parque Castilla La Mancha |
Suave |
10.3 km |
55:00 |
5:22 |
|
| 9/16/2009 |
Run |
Parque Castilla La Mancha |
Suave |
10.4 km |
55:04 |
5:18 |
|
| 9/17/2009 |
Run |
Parque Castilla La Mancha |
Suave |
11.9 km |
1:00:00 |
5:04 |
|
| 9/19/2009 |
Run |
Parque Castilla La Mancha |
Suave |
11.5 km |
1:00:00 |
5:14 |
|
| 9/25/2009 |
Run |
Parque Castilla La Mancha |
Suave |
8.0 km |
43:11 |
5:24 |
|
| 9/26/2009 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
21:28 |
5:22 |
|
| 10/8/2009 |
Run |
Parque Castilla La Mancha |
Suave |
6.7 km |
39:41 |
5:55 |
|
| 10/10/2009 |
Run |
Parque Castilla La Mancha |
Suave |
6.0 km |
35:00 |
5:50 |
|
| 10/20/2009 |
Run |
Parque Castilla La Mancha |
Suave |
6.7 km |
40:00 |
6:01 |
|
| 10/21/2009 |
Run |
Parque Castilla La Mancha |
Suave |
10.6 km |
1:00:00 |
5:40 |
|
| 10/27/2009 |
Run |
Parque Castilla La Mancha |
Suave |
7.7 km |
45:00 |
5:49 |
|
| 10/28/2009 |
Run |
Parque Castilla La Mancha |
Suave |
5.5 km |
31:17 |
5:42 |
|
| 11/4/2009 |
Run |
Parque Castilla La Mancha |
Suave |
11.8 km |
1:00:00 |
5:05 |
|
| 11/5/2009 |
Run |
Parque Castilla La Mancha |
Suave |
4.6 km |
25:31 |
5:33 |
|
| 11/11/2009 |
Run |
Parque Castilla La Mancha |
Suave |
9.2 km |
51:37 |
5:39 |
|
| 11/14/2009 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
24:00 |
6:00 |
|
| 12/5/2009 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
22:00 |
5:30 |
|
| 12/12/2009 |
Run |
Parque Castilla La Mancha |
Suave |
3.8 km |
20:00 |
5:15 |
|
| 12/17/2009 |
Run |
Parque Castilla La Mancha |
Suave |
8.7 km |
45:00 |
5:11 |
|
| 2/3/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.7 km |
23:06 |
6:14 |
|
| 2/6/2010 |
Run |
Parque Castilla La Mancha |
Suave |
8.0 km |
47:39 |
5:58 |
|
| 2/21/2010 |
Run |
Parque Castilla La Mancha |
Suave |
4.3 km |
23:31 |
5:26 |
|
| 2/23/2010 |
Run |
Parque Castilla La Mancha |
Suave |
5.0 km |
30:00 |
6:00 |
|
| 2/24/2010 |
Run |
Parque Castilla La Mancha |
Suave |
7.0 km |
40:00 |
5:43 |
|
| 2/25/2010 |
Run |
Parque Castilla La Mancha |
Suave |
9.0 km |
50:00 |
5:34 |
|
| 2/27/2010 |
Run |
Parque Castilla La Mancha |
Suave |
9.5 km |
55:00 |
5:48 |
|
| 2/28/2010 |
Run |
Parque Castilla La Mancha |
Suave |
11.0 km |
1:00:00 |
5:28 |
|
| 3/3/2010 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
25:00 |
6:15 |
|
| 3/4/2010 |
Run |
Parque Castilla La Mancha |
Suave |
13.0 km |
1:10:00 |
5:24 |
|
| 3/23/2010 |
Run |
Parque Castilla La Mancha |
Suave |
2.0 km |
15:00 |
7:30 |
|
| 3/24/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.0 km |
20:00 |
6:40 |
|
| 3/25/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.0 km |
20:00 |
6:40 |
|
| 3/28/2010 |
Run |
Parque Castilla La Mancha |
Suave |
5.0 km |
30:00 |
6:00 |
|
| 4/13/2010 |
Run |
Parque Castilla La Mancha |
Suave |
14.0 km |
1:20:00 |
5:43 |
|
| 4/14/2010 |
Run |
Parque Castilla La Mancha |
Suave |
7.0 km |
35:00 |
5:00 |
|
| 4/15/2010 |
Run |
Parque Castilla La Mancha |
Suave |
13.0 km |
1:20:00 |
6:10 |
|
| 4/21/2010 |
Run |
Parque Castilla La Mancha |
Suave |
8.0 km |
45:00 |
5:38 |
|
| 5/8/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.6 km |
20:00 |
5:39 |
|
| 5/12/2010 |
Run |
Parque Castilla La Mancha |
Suave |
7.2 km |
40:00 |
5:36 |
|
| 5/13/2010 |
Run |
Parque Castilla La Mancha |
Suave |
5.0 km |
30:00 |
6:00 |
|
| 5/15/2010 |
Run |
Parque Castilla La Mancha |
Suave |
4.2 km |
25:00 |
5:59 |
|
| 5/19/2010 |
Run |
Parque Castilla La Mancha |
Suave |
5.6 km |
30:00 |
5:22 |
|
| 5/20/2010 |
Run |
Parque Castilla La Mancha |
Suave |
11.4 km |
1:08:30 |
6:01 |
|
| 5/26/2010 |
Run |
Parque Castilla La Mancha |
Suave |
8.8 km |
45:00 |
5:07 |
|
| 5/29/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.6 km |
20:00 |
5:39 |
|
| 7/21/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.9 km |
20:00 |
5:08 |
|
| 7/22/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.9 km |
20:00 |
5:09 |
|
| 7/24/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.3 km |
20:00 |
6:09 |
|
| 7/25/2010 |
Run |
Parque Castilla La Mancha |
Suave |
5.0 km |
25:00 |
5:00 |
|
| 7/27/2010 |
Run |
Parque Castilla La Mancha |
Suave |
6.0 km |
30:00 |
5:00 |
|
| 7/29/2010 |
Run |
Parque Castilla La Mancha |
Suave |
6.0 km |
30:00 |
5:00 |
|
| 7/31/2010 |
Run |
Parque Castilla La Mancha |
Suave |
6.3 km |
30:00 |
4:46 |
|
| 8/1/2010 |
Run |
Parque Castilla La Mancha |
Suave |
6.8 km |
35:00 |
5:09 |
|
| 8/3/2010 |
Run |
Parque Castilla La Mancha |
Suave |
7.0 km |
40:00 |
5:43 |
|
| 8/4/2010 |
Run |
Parque Castilla La Mancha |
Suave |
7.4 km |
40:00 |
5:25 |
|
| 8/5/2010 |
Run |
Parque Castilla La Mancha |
Suave |
7.5 km |
41:09 |
5:30 |
|
| 8/7/2010 |
Run |
Parque Castilla La Mancha |
Suave |
7.5 km |
40:00 |
5:20 |
|
| 8/8/2010 |
Run |
Parque Castilla La Mancha |
Suave |
8.5 km |
45:00 |
5:18 |
|
| 10/23/2010 |
Run |
Parque Castilla La Mancha |
Suave |
4.5 km |
25:00 |
5:34 |
|
| 10/28/2010 |
Run |
Parque Castilla La Mancha |
Suave |
5.8 km |
30:00 |
5:11 |
|
| 11/24/2010 |
Run |
Parque Castilla La Mancha |
Suave |
6.5 km |
35:00 |
5:24 |
|
| 11/25/2010 |
Run |
Parque Castilla La Mancha |
Suave |
3.5 km |
20:00 |
5:43 |
|
| 12/5/2010 |
Run |
Parque Castilla La Mancha |
Suave |
4.0 km |
20:00 |
5:00 |
|
| 12/7/2010 |
Run |
Parque Castilla La Mancha |
Suave |
5.7 km |
30:00 |
5:19 |
|
| 12/8/2010 |
Run |
Parque Castilla La Mancha |
Suave |
7.5 km |
40:00 |
5:20 |
|
| 12/11/2010 |
Run |
Parque Castilla La Mancha |
Suave |
8.7 km |
45:00 |
5:13 |
|
| 12/15/2010 |
Run |
Parque Castilla La Mancha |
Suave |
8.5 km |
50:00 |
5:53 |
|