| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/23/2008 |
Run |
Random Route |
Rodaje |
|
45:00 |
|
 |
| 3/31/2010 |
Run |
La Adrada |
Rodaje |
|
45:00 |
|
|
| 11/6/2014 |
Run |
Parque Castilla La Mancha |
Rodaje |
|
0:07 |
|
|
| 12/10/2014 |
Run |
Parque Castilla La Mancha |
Rodaje |
|
1:22 |
|
|
| 8/22/2015 |
Run |
Los Molinos |
Rodaje |
|
35:11 |
|
|
| 9/22/2015 |
Run |
|
Default |
|
25:07 |
|
|
| 3/4/2017 |
Bike |
|
Default |
|
40:01 |
|
|
| 5/5/2017 |
Bike |
|
Easy |
|
30:02 |
|
|
| 5/15/2017 |
Bike |
|
Easy |
|
20:18 |
|
|
| 5/17/2017 |
Bike |
|
Easy |
|
20:01 |
|
|
| 2/20/2008 |
Run |
Random Route |
Suave |
5.0 km |
|
|
|
| 2/21/2008 |
Run |
Random Route |
Rodaje |
11.5 km |
|
|
|
| 1/23/2009 |
Run |
Random Route |
Rodaje |
15.0 km |
|
|
|
| 3/12/2009 |
Run |
Parque Castilla La Mancha |
Cuestas, Cortas |
15.0 km |
|
|
|
| 2/19/2008 |
Run |
Random Route |
Suave |
7.5 km |
0:40 |
0:06 |
|
| 2/24/2017 |
Bike |
Ciclo indoor |
Easy |
18.2 km |
42:01 |
2:19 |
|
| 2/15/2017 |
Bike |
Ciclo indoor |
Easy |
13.0 km |
30:16 |
2:20 |
|
| 2/20/2017 |
Bike |
Ciclo indoor |
Easy |
17.0 km |
40:02 |
2:22 |
|
| 2/10/2017 |
Bike |
Ciclo indoor |
Tempo |
14.7 km |
35:02 |
2:23 |
|
| 6/14/2013 |
Bike |
|
Long |
26.3 km |
1:25:49 |
3:17 |
|
| 2/13/2014 |
Run |
Pista Atletismo |
Rodaje |
0.3 km |
0:51 |
3:24 |
|
| 5/26/2013 |
Bike |
Cerro de Los Angeles |
Easy |
11.0 km |
39:56 |
3:38 |
|
| 3/22/2014 |
Run |
Laredo |
Competición |
10.1 km |
37:22 |
3:42 |
|
| 12/31/2011 |
Run |
San Silvestre Getafe |
Competición |
10.0 km |
37:49 |
3:47 |
|
| 12/31/2012 |
Run |
san silvestre Vallecana Internacional |
Competición |
10.2 km |
38:27 |
3:48 |
|
| 12/31/2014 |
Run |
san silvestre Vallecana Internacional |
Competición |
10.1 km |
38:21 |
3:48 |
|
| 2/16/2014 |
Run |
Parla |
Competición |
10.0 km |
37:57 |
3:48 |
|
| 3/10/2012 |
Run |
Laredo |
Competición |
10.0 km |
37:59 |
3:48 |
|
| 6/19/2016 |
Run |
Sur Vs Norte |
Competición |
10.1 km |
38:31 |
3:49 |
|
| 3/16/2013 |
Run |
Laredo |
Competición |
10.1 km |
38:32 |
3:49 |
|
| 2/8/2015 |
Run |
Parla |
Competición |
10.1 km |
38:20 |
3:49 |
|
| 4/19/2015 |
Run |
Pinto |
Competición |
10.1 km |
38:40 |
3:50 |
|
| 4/12/2014 |
Run |
Carrera Pau Ensanche de Vallekas |
Competición |
9.9 km |
37:46 |
3:51 |
|
| 3/25/2012 |
Run |
Intercampus |
Competición |
10.1 km |
38:56 |
3:51 |
|
| 1/18/2015 |
Run |
Torrejon de la Calzada |
Competición |
10.0 km |
38:32 |
3:52 |
|
| 3/13/2016 |
Run |
Intercampus |
Competición |
10.1 km |
39:06 |
3:52 |
|
| 12/31/2010 |
Run |
San Silvestre Getafe |
Competición |
10.0 km |
38:38 |
3:52 |
|
| 1/23/2011 |
Run |
Alovera |
Competición |
10.0 km |
38:43 |
3:53 |
|
| 1/29/2012 |
Run |
Torrejon de la Calzada |
Competición |
9.8 km |
38:02 |
3:53 |
|
| 2/21/2016 |
Run |
Parla |
Competición |
10.1 km |
39:19 |
3:53 |
|
| 6/27/2015 |
Run |
Fuensalida |
Competición |
4.9 km |
18:59 |
3:54 |
|
| 2/26/2012 |
Run |
Carrera BomBeros Madrid |
Competición |
10.0 km |
38:57 |
3:54 |
|
| 12/31/2013 |
Run |
san silvestre Vallecana Internacional |
Competición |
10.2 km |
39:43 |
3:55 |
|
| 5/20/2012 |
Run |
Carrera Liberty |
Competición |
10.1 km |
39:29 |
3:55 |
|
| 1/20/2013 |
Run |
Alovera |
Competición |
10.1 km |
39:29 |
3:55 |
|
| 1/24/2016 |
Run |
Torrejon de la Calzada |
Competición |
3.9 km |
15:07 |
3:55 |
|
| 12/14/2014 |
Run |
Rivas |
Competición |
10.1 km |
39:29 |
3:56 |
|
| 10/22/2011 |
Run |
Carrera del Retiro |
Competición |
10.0 km |
39:18 |
3:56 |
|
| 5/19/2013 |
Run |
Carrera Liberty |
Competición |
10.1 km |
39:27 |
3:56 |
|
| 11/17/2013 |
Run |
Carrera Canillejas |
Competición |
10.1 km |
39:50 |
3:56 |
|
| 10/24/2010 |
Run |
I Carrera Proniño |
Competición |
10.0 km |
39:24 |
3:57 |
|
| 3/15/2015 |
Run |
Parque Castilla La Mancha |
Competición |
10.1 km |
39:44 |
3:57 |
|
| 3/2/2014 |
Run |
Pinto |
Competición |
10.1 km |
39:44 |
3:57 |
|
| 10/21/2012 |
Run |
Carrera de la Ciencia |
Competición |
10.1 km |
40:01 |
3:58 |
|
| 5/29/2016 |
Run |
Ciudad de los Angeles |
Competición |
9.8 km |
38:57 |
3:59 |
|
| 1/19/2014 |
Run |
Alovera |
Competición |
10.0 km |
39:50 |
3:59 |
|
| 5/31/2015 |
Run |
Ciudad de los Angeles |
Competición |
9.9 km |
39:28 |
3:59 |
|
| 5/22/2016 |
Run |
Carrera Liberty |
Competición |
10.0 km |
40:08 |
4:01 |
|
| 4/10/2011 |
Run |
I Carrera Popular Mocejón |
Competición |
10.0 km |
40:07 |
4:01 |
|
| 6/3/2012 |
Run |
Sur Vs Norte |
Competición |
10.0 km |
40:07 |
4:01 |
|
| 9/29/2013 |
Run |
Carrera Getafe |
Competición |
10.3 km |
41:30 |
4:02 |
|
| 11/8/2011 |
Run |
Poligono Los Olivos |
Tempo |
14.8 km |
1:00:01 |
4:03 |
|
| 11/15/2009 |
Run |
Grutear Alcala de Henares |
Competición |
10160.0 m |
41:06 |
4:03 |
|
| 4/21/2013 |
Run |
Carrera Pau Ensanche de Vallekas |
Competición |
10.3 km |
41:44 |
4:04 |
|
| 12/27/2015 |
Run |
Pinto |
Competición |
9.6 km |
39:02 |
4:04 |
|
| 12/13/2009 |
Run |
San Martin De La Vega |
Competición |
10.0 km |
40:49 |
4:05 |
|
| 1/18/2009 |
Run |
Alovera |
Competición |
10.0 km |
40:56 |
4:06 |
|
| 12/13/2015 |
Run |
Casa de Campo |
Competición |
9.9 km |
40:29 |
4:06 |
|
| 11/16/2008 |
Run |
Random Route |
Competición |
10000.0 m |
41:05 |
4:07 |
|
| 3/22/2009 |
Run |
Intercampus |
Competición |
10.0 km |
41:44 |
4:11 |
|
| 5/30/2010 |
Run |
Carrera Liberty |
Competición |
10.0 km |
41:45 |
4:11 |
|
| 5/16/2010 |
Run |
Santoña |
Competición |
21.1 km |
1:28:15 |
4:11 |
|
| 7/3/2016 |
Run |
Castellana 15km |
Competición |
14.7 km |
1:01:39 |
4:12 |
|
| 5/29/2011 |
Run |
Carrera Popular María Auxiliadora |
Competición |
10.0 km |
42:00 |
4:12 |
|
| 12/31/2008 |
Run |
San Silvestre Getafe |
Competición |
10.0 km |
42:29 |
4:15 |
|
| 11/15/2015 |
Run |
Seseña |
Competición |
9.9 km |
42:14 |
4:16 |
|
| 5/20/2017 |
Run |
Vuelta a Getafe |
Competición |
10.1 km |
43:01 |
4:16 |
|
| 5/6/2012 |
Run |
Pinto |
Competición |
9.9 km |
42:08 |
4:17 |
|
| 6/19/2011 |
Run |
Retamar Las Rozas |
Competición |
10.0 km |
42:43 |
4:17 |
|
| 11/28/2010 |
Run |
33 Maratón Donostia |
Competición |
42195.0 m |
3:01:09 |
4:18 |
|
| 11/25/2012 |
Run |
35Maratón Donostia |
Competición |
42.8 km |
3:04:12 |
4:19 |
|
| 6/14/2009 |
Run |
Leganes |
Competición |
10.0 km |
43:05 |
4:19 |
|
| 10/25/2009 |
Run |
Carrera del Retiro |
Competición |
10.0 km |
43:11 |
4:20 |
|
| 5/8/2016 |
Run |
Los Molinos |
Rodaje |
17.2 km |
1:15:03 |
4:22 |
|
| 10/9/2011 |
Run |
Parque Polvoranca |
Rodaje |
27.5 km |
2:00:02 |
4:23 |
|
| 11/27/2011 |
Run |
34 Maratón Donostia |
Competición |
42.2 km |
3:05:21 |
4:24 |
|
| 12/24/2013 |
Run |
Parque Castilla La Mancha |
Series |
13.3 km |
58:25 |
4:24 |
|
| 5/10/2015 |
Run |
Azuqueca de Henares |
Competición |
21.1 km |
1:33:00 |
4:25 |
|
| 9/2/2008 |
Run |
Vuelta a Getafe |
Tempo |
10.0 km |
44:09 |
4:25 |
|
| 11/2/2014 |
Run |
Los Molinos |
Rodaje |
14.8 km |
1:05:14 |
4:26 |
|
| 10/19/2008 |
Run |
Random Route |
Competición |
10.0 km |
44:14 |
4:26 |
|
| 12/14/2008 |
Run |
Random Route |
Competición |
10.0 km |
44:14 |
4:26 |
|
| 9/11/2011 |
Run |
Parque Polvoranca |
Rodaje |
20.4 km |
1:30:26 |
4:27 |
|
| 11/6/2011 |
Run |
Parque Castilla La Mancha |
Rodaje |
32.7 km |
2:25:03 |
4:27 |
|
| 12/31/2016 |
Run |
Vuelta a Getafe |
Competición |
10.0 km |
44:25 |
4:27 |
|
| 12/25/2011 |
Run |
Cerro de Los Angeles |
Rodaje |
18.0 km |
1:20:02 |
4:27 |
|
| 10/2/2011 |
Run |
Parque Polvoranca |
Rodaje |
24.8 km |
1:50:03 |
4:27 |
|
| 5/31/2009 |
Run |
Carrera Liberty |
Competición |
10.0 km |
44:28 |
4:27 |
|
| 3/22/2015 |
Run |
Vuelta a Getafe |
Rodaje |
16.9 km |
1:15:04 |
4:27 |
|
| 3/2/2008 |
Run |
Random Route |
Competición |
4.1 km |
18:20 |
4:27 |
|