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Summary
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Run: Long
Previous
Next
9/1/2007
Date
7:00 AM
Time
18.3 mi
Distance
3:30:34
Duration
11:30 mi
Pace
Equipment
ASICS Gel-1120
Health
Weight
179 lb
kilojoules
10389
Weather
Temperature
65 F
Conditions
Map
Course
Group Run
Notes
Good run...did not slow down till 14.83
Comments
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