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Summary
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Run: Tempo
Previous
Next
10/2/2007
Date
6:00 PM
Time
5 mi
Distance
53:53
Duration
10:47 mi
Pace
Equipment
Saucony Grid Trigon Guide 5 (Saucony)
Health
Weight
181 lb
kilojoules
2866
Map
Course
5 Miler @ Home
Notes
Ran Hard
Comments
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