Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/14/2009 Run
Treadmill
  2.2 mi 45:00 20:50
5/9/2009 Run
Random Route
Long 4.0 mi 44:12 11:03
5/2/2009 Run
Random Route
Race 13.1 mi 2:29:05 11:23
4/29/2009 Run
Random Route
Easy 3.1 mi 32:06 10:22
4/25/2009 Run
Random Route
Long 6.0 mi 1:07:13 11:13
4/22/2009 Run
Random Route
Easy 4.0 mi 41:58 10:30